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The Mental Midwife

The Mental Midwife

By: E.M. Greenwood
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About this listen

 Sometimes you want to scream because the painful situations that life will throw at you sometimes can make you feel as if you are in labor about to give birth, and the labor is long, hard and intolerable. That's when you need The Mental Midwife to come in and guide you through the naturak course of labor. Gently easing you into each wave and showing you different techniques to manage the stress, like the breathing techniques that laboring women are taught in Lamaze class. The Mental Midwife teaches you how to exhale out toxic thoughts and emotions so that you can have more clarity and peace of mind.

Join us for your daily briefs and allow each inspirational talk to take you deeper into relaxation, and deeper into the knowledge of self help.

And when its time to push...don't be afraid to let go of what no longer serves you. In no time, you will be holding the keys to a life full of contentment and happiness.Copyright E.M. Greenwood Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Meditation to Release Sacral Trauma

    Meditation to Release Sacral Trauma
    Sep 15 2023
    Our reproductive area or what is known as our Sacral center holds great power. Often in life things happen to cause blockages in this area, such as SA, reproductive medical procedures, miscarriage, stillborn and many more potential causes for sacral imbalance.
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    10 mins
  • Meditation to Release Affliction and Sickness

    Meditation to Release Affliction and Sickness
    Sep 10 2023
    Today we will focus on releasing sickness, affliction, and illness from the mind, body, and spirit.
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    10 mins
  • Symphony of the Mind: How Music Enhances Peace and Spiritual Connection.

    Symphony of the Mind: How Music Enhances Peace and Spiritual Connection.
    Aug 28 2023
    Lets talk about the true Symphony of the Mind.
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    13 mins

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