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The Mental Mentor

By: Dave Williams
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  • Summary

  • Welcome to 'The Mental Mentor' podcast, where we explore the intersection of mental health, personal growth, and entrepreneurial success. Join me, Dave Williams, a life coach, mental health specialist, entrepreneur and veteran, as we delve into practical strategies and inspiring stories to empower you on your journey towards unlocking your full potential. Tune in for insightful conversations, actionable advice, and valuable insights that will guide you to a resilient mindset and achieving your dreams. Let's embark on this transformative quest together and embrace the path to true happiness.
    Dave Williams
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Episodes
  • Hypnotic Relaxation

    Hypnotic Relaxation
    Apr 5 2024
    In this episode I share my new found love of hypnosis which can be utilised to enhance many aspects of life. Today, we have a short 10 minute session that can help take you to a state of profound relaxation. Enjoy!
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    15 mins
  • You are.. what you think you are....

    You are.. what you think you are....
    Mar 29 2024

    In this episode we explore the incredible power of the sub-conscious mind. What if those negative feelings you've been having, those worries, the anxiety... what if it's not something external that's causing it? What if it's actually YOU?
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    42 mins
  • The truth about being happy

    The truth about being happy
    Mar 22 2024

    Big question... are you happy? Do you even know what that means? Have you ever thought about it? In this episode, I share some practical things you could be doing to bring a little more joy to your life. Also, things that you might be doing that are just bringing you down.


    #happiness #joy #beinghappy #howtobehappy
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    39 mins
Personal Success
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