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The Mental Lock

The Mental Lock

By: Dr. Alec Sain
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About this listen

The Mental Lock, a podcast series with Dr. Alec Sain. The podcast will take the listener into discussions of how to navigate the stigmas of mental health so that these discussions can happen more readily and freely. Our goal is to take that lock of comfortability and persecution and unlock it so that you are able to have these needed discussions with friends and family. We will be dropping weekluy episodes with special guests, interviewing them about their personal journeys of mental health and what it has done and how it has impacted their lives.

Together we can help prevent suicide. The Suicide Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Call 1-800-273-8255 or visit suicidepreventionlifeline.org.

Copyright 2023 by Dr. Alec Sain Hygiene & Healthy Living
Episodes
  • Episode #00 - The Story

    Episode #00 - The Story
    Oct 14 2020

    On this episode, we will start the journey of having those much needed mental health discussions. I will explain why mental health means so much to me and speak about my personal journey with mental health issues that I have encountered over the years.
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    25 mins
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