The Mental Load of Endless Choice
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The Mental Load of Endless Choice
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About this listen
Choice is meant to give us freedom, yet often it leaves us feeling mentally drained. In this episode , I explore the hidden cost of too many options and how it affects our wellbeing and nervous system.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.