The Master's Path: Deepening Your Relationship with Each of the Eight Limbs
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The Master's Path: Deepening Your Relationship with Each of the Eight Limbs
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About this listen
In this episode, Dr. Hakeem Ali-Bocas Alexander guides you through an advanced exploration of the limbs, revealing how to move beyond basic practice and weave their collective wisdom into a seamless tapestry of enlightened living.
• Discover how to see the Eight Limbs not as separate steps, but as deeply interconnected pathways to personal transformation.
• Re-examine Yama and Niyama as the dynamic ethical foundation that actively shapes your reality and interactions.
• Experience Asana as a moving meditation and a sacred dialogue between your breath, body, and mind.
• Unlock Pranayama as a profound source of insight and vitality that guides you to a centered existence.
• Embrace the final four limbs as an invitation to explore the depths of consciousness and achieve unity with the universe.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.