The MYH Podcast Weekly Checkin Episode 7 cover art

The MYH Podcast Weekly Checkin Episode 7

The MYH Podcast Weekly Checkin Episode 7

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Weekly Check-In Podcast | Episode 2 – 2026


Hi everyone and welcome to the second Weekly Check-In of 2026 — and I’ve done a bit better this time… it’s only been two weeks since the last one.


This episode has been a mixed one. There have been some real highs, including talking about working again with my old boss Phil and being on tour with Dale. But I also open up about something much harder — losing a friend over Christmas and how that’s been impacting me.


As always, this is a real and honest check-in. I also remembered to add a song for you to listen to this week, so go and check that out and let me know what you think. I talk about the recent name change, why I made that decision, and share plenty more reflections along the way.


If you’d like to ask me anything or share your thoughts, you can email

📩 Askmyhpodcast@gmail.com


or drop us a message on Instagram.


Thank you, as always, for listening and supporting the podcast. Please feel free to share this episode wherever you think it might help someone.


Thanks,

Rob ❤️


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#YouAreNotAlone #ShareTheConversation #letsgettalkin

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