The MYH Podcast Weekly Checkin Episode 4
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The MYH Podcast Weekly Checkin Episode 4
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About this listen
This week’s check-in is packed with road trips, family time, and a few big reflections. From driving across the country for the Lighthouse, to a father-and-son adventure in Scarborough with fish and chips, camping, and plenty of laughs, it’s been non-stop!
I also wrap up my latest round of therapy and share some of the lessons I’ve learned about looking after myself while making time for the people who matter most.
It’s been busy, it’s been memorable, and it’s another reminder that balance is everything. Grab a brew, tune in, and let’s catch up!
#MYHPodcast #WeeklyCheckIn #MentalHealthInConstruction #ConstructionCommunity #Scarborough #OnTheRoad #FamilyTime #FatherAndSon #TherapyJourney #WellbeingAtWork #ConstructionLife #PositiveMindset #MentalHealthAwareness #UKConstruction #LetsGetTalkIn