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The Low-Down on Routines (Tips, Tricks, & If We Even Need Them)

The Low-Down on Routines (Tips, Tricks, & If We Even Need Them)

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 In this weeks episode we chat about all things routines! Whether it’s a morning, nighttime, daily routine or even a routine that isn’t structured. We talk about what’s work for us and other tips and tricks we’ve learned to dial in our routines. It can be tricky to stick with a routine but you can do it!! Don’t forget to start small and give a listen to this episode to learn more! Episode mentions —human design app @MyHumanDesign —Atomic Habits

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.