The Lighter Mind S3E5: Shadow Work and Cinema cover art

The Lighter Mind S3E5: Shadow Work and Cinema

The Lighter Mind S3E5: Shadow Work and Cinema

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We discuss shadow work, movies that use shadow work for the plot, including The Fight Club, Black Swan and The Dark Knight. We also revisit our conversation about mindfulness versus watchfulness.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.