We've all been there probably. In some fashion or another. You tell your mom how you really feel and she says "well, I guess I'm just a terrible parent" or the "after all I've done for you, that's how you treat me?".

How about when you say you don't want to go to that family gathering because uncle Frank always gets wasted, and starts to get too touchy and makes you uncomfortable? "Oh honey, but that's just uncle Frank! He doesn't mean anything by it, it's just how he is! You'll be alright..."

The list goes on and on... so many examples of toxic family. This episode is made to give you tools and language to finally set healthy boundaries, and learn that word you were too afraid to use as a child... NO.

The episode starts with several examples we've seen & heard, the "how-to" part starts around the 45:00 mark.

Segment 1: Spotting the Toxicity

Segment 2: Why It’s So Hard

Segment 3: The How-To Guide

Step 1: Set Clear Boundaries

Step 2: Communicate Those Boundaries—Firmly, Calmly, and Without Apology

Step 3: Expect Pushback

Step 4: Limit or Cut Contact (If Needed)

Step 5: Do the Inner Work

f this episode resonated with you, please share it with someone who might need to hear it. And if you’ve got a story or tip about dealing with toxic family, DM us! We'd love to hear from you.

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Irving y Angeles son unos amigos que conocimos en la iglesia y son parte del equipo de alabanza. Tienen corazón para adorar y servir a Dios, se refleja en todo lo que hacen. Ellos han viajado a varias partes del mundo de misioneros para predicar el evangelio a los que nunca han escuchado de Jesus. Acompañanos en este episodio donde comparten varias historias de sanacion, milagros y hasta cuando Dios resucito a 2 hombres!

No te lo quieres perder, bendecirá tu vida!

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No te pierdas esta platica! Alejandro y Rocio son buenos amigos nuestros que abren su corazón y platican su historia y perspectivas. Alejandro es interprete en los tribunales federales de inmigración, Rocio es locutora de Radio Manantial y Vida Unida; ambos con ambición empresarial.

Mudarse a ciudad nueva por el amor? Servicio a Dios aunque incomode? Ser transparentes con mentores de confianza para matrimonio? Como navegar quebrantamiento en dificultades familiares? Como salir adelante después de un divorcio? Este testimonio refleja como Dios en su gracia utiliza nuestras lecciones para llevarnos acercarnos a El.

Esto y mucho mas con este episodio!

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