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The Life's A Dance Podcast

The Life's A Dance Podcast

By: Tre Coolatta
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About this listen

Join host Tre Coolatta as she explores and demystifies the journey that is personal development, leveling up, and living your most authentic life in a fun and straight forward format that anyone can understand and relate to.

© 2025 The Life's A Dance Podcast
Personal Development Personal Success
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Episodes
  • The 6 Stages of the Entrepreneur's Journey
    May 15 2025

    This episode is a must-listen for anyone out there who is looking to start their own business, side hustle, etc, because all too many of us think we are going to start a business and see instant success out of the gate.

    Well, as much as I hate to be the bearer of bad news, there could be nothing further from the truth (at least about 99% of the time).

    We will travel through the 6 cycles of the Entrepreneurial Journey - the ups, the downs, and everything to expect in between.

    Buckle up, kids, because it's going to be a bumpy ride, but it's always a ride worth taking!


    entrepreneur's journey, entrepreneurial journey, entrepreneurial cycle, start a business, start a side hustle, personal growth, business growth, growth mindset, business challenges, business basics, start a company, business idea

    Follow me on Instagram @trecoolatta

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    11 mins
  • Whatever It Takes
    May 13 2025

    Episode 45:

    I have been experiencing so much stress and overwhelm over the past week that finally had to do something about - namely, reframe my mindset around everything I have going on.

    Because if we live under the constant pressure and addiction to our negative feelings and emotions for too long, we end up giving up and buckling under pressure.

    But as well know by now, pressure makes diamonds! So let's talk about doing "whatever it takes" to make your vision become a reality.


    whatever it takes, growth mindset, personal growth, stress management, overwhelm, dealing with overwhelm, reframe your thoughts, emotional baggage, stressful thoughts, positive mindset, mental toughness

    Follow me on Instagram @trecoolatta

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    11 mins
  • Sweeter After Difficulty
    May 6 2025

    Guys, I have been going through the gauntlet right now between every day life with my kids and trying to get the biggest project of my life across the finish line, and I had a moment where I quite literally collapsed from the overwhelm and exhaustion of it all.

    BUT, in that brief moment of despair, a little voice in my head reminded me of a phrase that helped me flip the switch and keep going, "Dulcius Ex Asperis,", which translated from Latin means, "Sweeter After Difficulty."

    There is no victory without the battle, and I am here to remind you, that no what you are dealing with, it will be sweeter after you get through the difficulty.

    Follow me on Instagram @trecoolatta

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    5 mins

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