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The Lessons We Keep: A Mindset and Manifestation Podcast

The Lessons We Keep: A Mindset and Manifestation Podcast

By: Shan Fernando
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About this listen

Life is full of lessons—some we move past, and some we carry with us forever. The Lessons We Keep is where mindset meets manifestation, as hosts Shan and Kalyna share honest conversations about growth, resilience, and the daily practices that shape a fulfilling life.

From navigating challenges to celebrating wins, they explore the stories, habits, and mindset shifts that help us create the lives we truly want. With equal parts inspiration and real talk, Shan and Kalyna invite you to reflect, reset, and reimagine what’s possible.

Whether you’re new to manifestation or already living by it, this podcast is your reminder that the most powerful lessons are the ones we choose to keep.

All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Episode 2: Trusting Your Gut - A Journey into Human Design

    Episode 2: Trusting Your Gut - A Journey into Human Design
    Oct 20 2025

    In this episode of 'The Lessons We Keep', hosts Shan Fernando and Kalyna Taras delve into the concepts of mindset, manifestation, and the importance of trusting one's 'gut feelings'. They explore the intriguing system of Human Design, which combines elements of science and spirituality to provide individuals with a unique blueprint for understanding themselves. The conversation emphasizes the significance of recognizing one's own decision-making authority and how it relates to intuition. The hosts also share personal experiences and practical resources for listeners interested in exploring Human Design further, concluding with affirmations to enhance intuitive awareness.
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    23 mins
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