This week, Helen speaks to Dr Niamh Shaw. Niamh is an award-winning communicator, scientist, engineer, and performer who has a life mission to get to space. Niamh devotes her time and her life to putting a human lens on space communications to reach more everyday people. 

Niamh explains the power of seeing earth from a distance in space and the perspective it offers on what it means to be human on earth.

Listen now for a unique perspective on what it’s like to live an unconventional and powerfully authentic life in pursuit of one of the biggest goals on planet earth.   

Find out more about Dr Niamh Shaw.

This week, Helen has a very different guest on the podcast. Dan Turner is a yoga teacher and a personal trainer and is committed to encouraging others to try yoga and experience more movement in their lives. 

During the episode, Dan and Helen talk about the setting intentions and staying true to ourselves. Listening to your gut instinct can be easily forgotten in the busyness of our lives but is so important for your overall health and wellbeing and connection to your purpose.  

Dan has plenty of quick and simple tips for introducing more movement into your life which is so critical to good health. As he says, motion is lotion. Dan is open and encouraging and shares his ideas for helping to set an achievable ‘near daily routine’. 

Listen now for a positive, wellbeing boost. 

5 Minute Meditation Book

Dan Turner’s website 

This week, Helen chats to Luke Herbert, International Director of Communications at the  Climate Group. 

Luke has had a varied career from Shell in the Netherlands to the British Embassy in Egypt to Jaguar Land Rover in the heart of the UK. Luke has always been passionate about activism, making change for good and protecting the environment. Working with business and government at Climate Group to accelerate climate action, Luke is positive about the changes being made but talks openly about the huge scale of the challenge and the speed that we need to go at to halve emissions by 2030. Listen now for an inside view of what business and government need to do to address the climate crisis. 

Look out for Climate Week NYC which is taking place globally between September 20-26.