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The Leader Fitness Podcast

The Leader Fitness Podcast

By: David A. Brown-Dawson
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About this listen

The Leader Fitness Podcast is your unfiltered guide to building the mindset, communication skills, emotional intelligence, and decision-making power that separate real leaders from the rest. Join us each week to get the tools, insights, and strategies to make better decisions, command respect, and build a legacy—whether you're leading a team of 5 or 5,000.

© 2026 The Leader Fitness Podcast
Economics Management Management & Leadership
Episodes
  • Undeniable - The Power of a Word of the Year
    Feb 17 2026

    Summary
    In this episode of the Leader Fitness Podcast, David Brown-Dawson discusses the concept of choosing a 'Word of the Year' to guide personal and professional growth. He shares his own word, 'undeniable,' and explores the importance of self-perception, the influence of thoughts on feelings and actions, and the necessity of stewardship in achieving one's goals. The conversation emphasizes the significance of belief in oneself and the impact of intentional actions on results.

    Sponsor

    This episode is sponsored by Enduring Urgency: Achieve Massive Goals in a World of Distractions written by David Brown-Dawson. It's on Amazon now!

    https://www.amazon.com/Enduring-Urgency-Thinking-Tortoise-Hares/dp/1734603704

    Chapters
    00:00 Introduction to the Word of the Year
    02:10 Choosing the Word 'Undeniable'
    04:20 The Power of Thoughts and Beliefs
    09:37 Transforming Ego into Purpose
    13:09 Stewardship and Self-Perception
    19:24 Final Thoughts and Call to Action


    Thank you for tuning in to The Leader Fitness Podcast!
    Our LeadCommGym workouts empower high-achievers and C-suite leaders to master communication, optimize team performance, and maximize impact.

    Visit LeadCommGym.com to explore our programs designed for those who set the pace at the highest levels.

    Connect with us on LinkedIn and Instagram for insights, updates, and exclusive content.

    Questions or feedback? Reach out at support@leadcommgym.com.

    If this episode resonated with your leadership journey, please subscribe, rate, and leave a review!

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    21 mins
  • The Dilemma of Obedience: Lessons from Milgram
    Jan 26 2026

    In this episode of The Leader Fitness Podcast, David Brown-Dawson explores the themes of obedience, authority, and leadership through the lens of the Stanley Milgram experiment. He reflects on a classroom experience that mirrors the experiment, discussing how social pressure influences decision-making.

    The conversation emphasizes the importance of courage in leadership, the need for critical thinking, and the necessity of transforming values into action. Brown-Dawson challenges listeners to examine their own values and convictions, urging them to lead intentionally and resist blind compliance.

    As mentioned, here is a short video that gives you full context into The Milgram Experiment: https://youtu.be/vuMt8b4UrcI?si=sg332ejU5Iy711iK

    Chapters

    00:00 The Dilemma of Obedience Begins

    02:43 Understanding Authority and Compliance

    05:25 The Impact of Social Pressure

    08:36 Courage in Leadership

    09:44 The Milgram Experiment Explained

    12:14 The Consequences of Obedience

    15:10 Lessons from History

    18:08 The Role of Authority in Society

    20:30 Critical Thinking and Leadership

    22:35 The Importance of Psychological Safety

    25:21 Empowering Leaders to Break Compliance

    27:34 The Future of Leadership and Education

    34:50 The Decision to Act: Leadership and Responsibility

    35:24 Understanding Values: The Garden of Leadership

    37:24 From Values to Convictions: The Test of Leadership

    39:38 Conscious Leadership: Beyond Compliance

    41:58 The Importance of Values in Society

    43:10 The Disappearance of Responsibility: Authority and Obedience

    47:29 The Human Element: Systems and Authority

    48:31 Devaluation of Victims: Justifying Atrocities

    50:52 Transforming Beliefs into Action: The Moral Imperative

    52:04 The Dilemma of Obedience: Society and Responsibility

    55:56 Critical Thinking: The Path to Effective Leadership





    Thank you for tuning in to The Leader Fitness Podcast!
    Our LeadCommGym workouts empower high-achievers and C-suite leaders to master communication, optimize team performance, and maximize impact.

    Visit LeadCommGym.com to explore our programs designed for those who set the pace at the highest levels.

    Connect with us on LinkedIn and Instagram for insights, updates, and exclusive content.

    Questions or feedback? Reach out at support@leadcommgym.com.

    If this episode resonated with your leadership journey, please subscribe, rate, and leave a review!

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    1 hr and 1 min
  • Welcome Back! (My Journey)
    Jan 26 2026

    In this episode of The Leader Fitness Podcast, host David Brown Dawson introduces a new format focused on shorter, more frequent episodes aimed at adding value to listeners. He shares his background, including his experiences in the Air Force, education at UC Berkeley, and his journey into business and coaching.

    The episode emphasizes the importance of energy leadership and the lessons learned from building a business. David outlines the structure of the podcast, which will feature discussions on leadership, personal growth, and goal setting, encouraging listeners to reflect on their own aspirations for the year.

    Thank you for tuning in to The Leader Fitness Podcast!
    Our LeadCommGym workouts empower high-achievers and C-suite leaders to master communication, optimize team performance, and maximize impact.

    Visit LeadCommGym.com to explore our programs designed for those who set the pace at the highest levels.

    Connect with us on LinkedIn and Instagram for insights, updates, and exclusive content.

    Questions or feedback? Reach out at support@leadcommgym.com.

    If this episode resonated with your leadership journey, please subscribe, rate, and leave a review!

    Show More Show Less
    13 mins
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