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What does it actually mean to have a healthy sex life — and why does our culture make it so hard?

In this episode, licensed clinical social worker and certified sex therapist Jennifer Monninger, founder of Oh My Pleasure, joins the Lavender Lounge to break down the Six Principles of Sexual Health. We discuss the impacts of purity culture and abstinence-only education, what it looks like to deconstruct those beliefs in therapy, and why pleasure might be the most overlooked principle of all.

*Spoiler Alert* We also dive into HBO's Heated Rivalry — and how it challenges stereotypes about queer relationships and masculinity.

Whether you are navigating your own identity or just want to know more about healthy sex - this one is for you.

Resources mentioned:

• Oh My Pleasure: ohmypleasure.com
• Come As You Are by Emily Nagoski
• We Should Try It: weshouldtryit.com
• Dan Savage / Savage Lovecast

Mental health resources:

Crisis & Suicide Prevention

• 988 Suicide & Crisis Lifeline — Call or text 988, available 24/7. LGBTQ+ individuals can still call 988 and receive caring, confidential support, though the specialized "Press 3" option is no longer available. EveryMind
• The Trevor Project (LGBTQ+ youth ages 24 and under) — TrevorLifeline: 1-866-488-7386 (24/7) | TrevorText: Text START to 678-678 (24/7) | TrevorChat available at thetrevorproject.org/get-help AFSP
• Trans Lifeline (by and for trans people) — 1-877-565-8860 (US), available 24/7 AFSP
• Crisis Text Line — Text HOME to 741741, available 24/7 Human Rights Campaign
• RAINN National Sexual Assault Hotline — Call 800-656-HOPE (4673) | Chat at rainn.org/hotline | Text HOPE to 64673 — free, confidential, 24/7 support RAINN

Spectrum Medical Care Centre
Maricopa County Community Resources
LGBTQ+ Healthcare Directory
Vitalyst Health Foundation

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Arizona’s #1 drag queen Barbra Seville talks about courage, connection, and empathy. From calling out double standards and challenging regressive policies to advocating for LGBTQ+ education and self-esteem, Barbra shares why embracing your authentic self fosters hope for representation and acceptance.

Barbra Seville on Instagram
Maricopa County Community Resources
LGBTQ+ Healthcare Directory
Vitalyst Health Foundation

Spectrum Medical Care Centre
Maricopa County Community Resources
LGBTQ+ Healthcare Directory
Vitalyst Health Foundation

Send a text

Spectrum Medical Care Center CEO Mark Moeremans introduces The Lavender Lounge and the clinic that’s served Arizona’s LGBTQ+ community for nearly 30 years. Mark shares his vision for best-in-class affirming healthcare, Spectrum’s legacy founded by Dr. Thanes Vanig, and why community storytelling matters.

Spectrum Medical Care Centre
Maricopa County Community Resources
LGBTQ+ Healthcare Directory
Vitalyst Health Foundation