In this deeply honest and moving episode, host Melissa Etzler welcomes Adam A. Meyers, a veteran police officer, who bravely shares the story of his six-year-long struggle following a critical, life-altering incident in 2016 where he was forced to use deadly force in the line of duty.
Adam recounts the intense emotional turmoil he experienced after the shooting, leading him down a destructive path of poor coping mechanisms, including alcohol abuse (mixing alcohol with prescription and cough medicine), casual sex, marijuana use, and self-harm. He discusses the overwhelming burden of stress, anxiety, and depression he was trying to numb, and the moment of clarity that served as a painful stepping stone toward recovery.
Adam's story is a vital message of resilience for all first responders and anyone struggling with trauma and mental health, demonstrating that it is "okay to talk about your mental health and you can get help."
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