Episodes

  • Clarity Over Charisma: Leadership Lessons from the Navy and CrossFit 🌟 with Jason Fernandez
    Dec 21 2025

    Join us for a powerful and grounded conversation with Fern — we explore clarity over charisma, discipline as a path to freedom, and what it truly means to lead with ownership and intention. Shaped by his experience in the U.S. Navy and years of building and mentoring businesses, Fern shares how calm communication, systems, and long-term thinking create stability — in leadership, business, and life. From why retention is the new growth to what it means to “play the game in adult mode,” this episode invites a more mature, steady, and sustainable approach to success.



    Connect with Jason

    ➡️ Website: https://besthouroftheirday.com

    ➡️ Instagram: @besthouroftheirday | @coach_jfern

    ➡️ YouTube: https://www.youtube.com/@BestHourOfTheirDay/shorts

    🎧 Podcast: Best Hour of Their Day



    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision, #LHVPod, #JasonFernandez, #BestHourOfTheirDay, #ClarityOverCharisma, #ConsciousLeadership, #DisciplineCreatesFreedom, #OwnershipMindset, #RetentionIsTheNewGrowth, #LeadershipWithIntegrity, #CalmUnderPressure, #LongTermThinking, #AdultModeLeadership, #PurposeAndPresence

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    59 mins
  • Love Yourself to Health: A Healer’s Journey Through Lifetimes & Lessons 🌟 with Lisa Black
    Dec 20 2025

    Join us for a heartfelt conversation with Lisa — we explore self-love as medicine, healing as remembrance, and the courage it takes to choose a life aligned with truth and purpose 🤍. From Lisa’s lived journey through illness and awakening to the role of music, intuition, and presence in healing, this episode holds space for compassion, slowing down, and remembering why we came here.


    ✨ A tender real-life moment unfolds toward the end, as family life gently weaves in — a reminder that healing and presence live right inside the everyday.


    Connect with Lisa

    ➡️ https://www.facebook.com/lovelylisablack

    ➡️ Instagram: @loveyourselftohealth8

    🌱 Community: Love Yourself to Health (launching in 2026)


    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision, #LHVPod, #LisaBlack, #LoveYourselfToHealth, #SelfLoveIsMedicine, #HolisticHealing, #ConsciousLiving, #HealingJourney, #PurposeAndPresence, #ReturnToLove

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    55 mins
  • How to Strengthen Your CONNECTION with the People You Love Most 🌟 with Clarissa Constantine
    Dec 19 2025

    Join us for a heartfelt conversation with Clarissa — Founder of The ParenT(w)een Connection, to explore what it truly means to build safe, trusting relationships with the people we love most.


    Rooted in lived experience and nearly three decades of working with teens and families, Clarissa shares her Foundations of CONNECTION — a compassionate framework that helps parents move from reactivity to presence, from fear to safety, and from disconnection back to trust. This conversation is an invitation to slow down, listen deeply, and remember that it’s never too late to reconnect.


    🌈 Clarissa’s Foundations of CONNECTION™

    Create a Safe Place • Observe • Nonjudgment • Nod (& Smile!) • Explore • Challenge Your Truths • Take Your Time • Innovate • Own Your Own Story • Nurture



    💫 Connect with Clarissa

    🌐 https://www.parentweenconnection.com

    📘 https://www.facebook.com/parentweenconnection

    💼 https://www.linkedin.com/company/parentweenconnection

    📺 https://www.youtube.com/@parentweenconnection

    🎙️ https://www.parentweenconnection.com/podcast



    💛 Subscribe for more conscious conversations

    🌎 https://www.lightheartvision.com


    Wherever you are, you belong here.

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    1 hr and 21 mins
  • Detoxing Digital: EMFs, Inflammation & Everyday Rituals That Heal 🌟 with Sherinata Pollock
    Dec 17 2025

    Join us for a heartfelt conversation with Sherinata — Founder of Karelia Creations — as we explore EMF radiation, energetic hygiene, and what it means to live healthier and more consciously in a digital world ✨.


    From Sherinata’s deeply personal journey through loss and healing to practical guidance on protecting our energy, our homes, and our children, this episode holds space for awareness, empowerment, and reclaiming harmony with technology — without fear, and with heart.



    Connect with Sherinata

    ➡️ https://www.kareliacreations.com

    ➡️ https://www.instagram.com/kareliacreations

    ➡️ https://www.facebook.com/kareliacreations

    ➡️ https://www.youtube.com/@kareliacreations


    🎁 Free eBook + special community discount codes are shared in the episode description.



    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision, #LHVPod, #SherinataPollock, #KareliaCreations, #EMFProtection, #DigitalWellness, #ConsciousLiving, #EnergeticHygiene, #LowEMFHome, #ConsciousParenting


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    1 hr and 20 mins
  • It All Starts With Love: Rewriting the Stories We Teach Our Children 🌟 with Ana Cristina Gordillo
    Dec 14 2025

    Join us for a heartfelt conversation with Ana Cristina — we explore how conscious education, inner child healing, and presence can transform the way we parent, teach, and live 💛. From early childhood education and emotional awareness to meditation, nervous system regulation, and building from love rather than fear, this episode holds space for gentleness, remembrance, and generational healing.


    Connect with Ana

    ➡️ https://themagicboxforchildren.com

    ➡️ https://www.instagram.com/themagicboxforchildren/

    ➡️ https://www.facebook.com/ItsTheMagicboxforChildren/

    ➡️ https://substack.com/@anacristinagordillo

    🎙️ Podcast: Speaking in the Voice of Children

    ➡️ https://open.spotify.com/show/35ENx8WODXwvhbs2ZBY7jG


    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision, #LHVPod, #ConsciousEducation, #InnerChildHealing, #PresenceOverPerfection, #EmotionalAwareness, #ConsciousParenting, #GenerationalHealing, #ReturnToLove

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    1 hr and 11 mins
  • The Paradox of Connection: Losing Ourselves to Find What’s Real 🌟 with Eli Schranz
    Dec 12 2025

    Join us for a heartfelt conversation with Eli — we explore what true connection really is, and how healing begins when we courageously return inward 💛. From embodied wisdom and osteopathy to motherhood, nervous system regulation, and living beyond rigid systems, this episode holds space for presence, trust, and remembering what has always been whole.


    Connect with Eli

    ➡️ https://www.truehealing.live

    ➡️ https://www.instagram.com/practice_true_healing/

    ➡️ https://www.facebook.com/osteopatia.truehealing/


    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision, #LHVPod, #EmbodiedHealing, #TrueConnection, #NervousSystemRegulation, #ConsciousParenting, #Osteopathy, #ReturnToSelf

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    1 hr and 10 mins
  • The Voice In You 🌟 with Cǎtǎlina Popoveniuc
    Dec 8 2025

    Join us for a heartfelt conversation with Catalina — psychotherapist, speaker, survivor of narcissistic abuse, and creator of the global movement #AliveInHer 💛. Together, we explore what it truly means to reclaim your voice after emotional trauma, rise in your power, and remember the strength that has always lived within you.


    Through her healing work and global community, Catalina reminds women that they are never alone — and that connection, truth, and support are the pathways back to wholeness. ✨


    Connect with Catalina

    ➡️ https://www.catalinapopoveniuc.com

    ➡️ https://www.facebook.com/share/17dAVUDY9o/?mibextid=wwXIfr


    Connect with Us

    ➡️ https://lightheartvision.com


    💛 Wherever you are, you belong here.

    Subscribe for more ‘light-hearted’ conversations


    #LightHeartVision #LHVPod #AliveInHer #CatalinaPopoveniuc #NarcissisticAbuseRecovery #WomenHealingWomen #FindYourVoice #TraumaHealingJourney #InnerStrength #WomenSupportingWomen

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    43 mins
  • Kindness Matters — Including With Yourself 🌟 with Victoria Duarte
    Dec 7 2025

    Join us for a heartfelt conversation with Victoria — somatic & mindfulness coach and co-founder of the Healing Arts Center in Virginia Beach 🌿. Together, we explore why self-care isn’t something you earn, but something you deserve, and how tending to your emotional world can transform the way you meet yourself and your life.


    Connect with Victoria

    ➡️ https://www.healingartsvb.com

    ➡️ https://www.instagram.com/healingartsvb

    ➡️ https://www.facebook.com/healingartsvb


    Connect with Us

    ➡️ https://www.lightheartvision.com


    💛 Wherever you are, you belong here.

    ✨ Subscribe for more heart-led conversations


    #VictoriaDuarte #HealingArtsCenter #SomaticHealing #MindfulnessPractice #SelfCompassion #AnxietySupport #EmotionalWellbeing #TraumaInformedCare #MilitaryFamiliesSupport #HolisticHealing #RegulateDontEscalate #InnerSafety #LightHeartVision #TheLHVPod #NathanielParant #HealingJourney

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    1 hr and 19 mins