The Kind of Vacation That Actually Helps
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The Kind of Vacation That Actually Helps
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About this listen
What if your next vacation wasn't about escaping your life, but changing how you see it?
In this episode, I unpack a major shift I had during a recent family trip to California, and the surprising difference between a trip that numbs you and one that helps you wake up.
✨ Why most vacations don't actually help you feel better
⚖️ How your brain uses predictability to keep you stuck
🚩 The power of a "perspective vacation" (and how to take one without breaking the bank)
🫠 What to reflect on when you're away to unlock clarity
This is for anyone feeling like they lost track of their spark.
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