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The Kind Side

The Kind Side

By: Illawarra Shoalhaven Local Health District
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About this listen

To look on the bright side is to find good things in challenging situations. Working in health, receiving health care, or supporting a patient can be challenging. Small acts of kindness help improve experiences. This podcast features conversations with patients, carers and health care workers that look on the kind side of health. We’ll also help with practical ideas for small acts of kindness so you can help cultivate kindness too!Copyright 2024 All rights reserved. Hygiene & Healthy Living
Episodes
  • Caitlyn, a community health and palliative care nurse
    Sep 7 2025

    In this episode Frances chats with Caitlyn, a nurse who moved from ICU to community and palliative care. Caitlyn shares her path into nursing, the variety of work in a community health centre, and the skills she brought from inpatient care. They discuss teamwork, visiting patients at home, non-judgmental care, reframing language around patient choices, and practical self-care tips like donating plasma. The episode highlights gratitude, human connection, and simple ways listeners can show kindness to health workers.

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    28 mins
  • Anna, a hospital cleaner on spreading joy and 1000 Hearts
    Apr 27 2025

    In this episode of The Kind Side, host Frances sits down with Anna, a dedicated cleaner working in the children's ward of a large hospital. Transitioning from 15 years in retail to hospital cleaning, Anna shares how her new role brings her joy and fulfillment, making her feel valued and appreciated. She talks about her daily routine, the heartwarming interactions with children, families, and staff, and the significance of being part of the healthcare team.

    Anna also discusses the meaningful "1000 Hearts" project - an initiative spreading kindness through handmade felt hearts. She recounts touching stories of how giving these little tokens of care has connected her with patients and uplifted their spirits, fostering a sense of community and empathy in challenging times.

    This episode highlights the often-overlooked contributions of hospital cleaners and the simple acts of kindness that make a big difference in creating a positive and supportive healthcare environment.

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    25 mins
  • Sarah a hospital chaplain on spiritual care in health
    Mar 27 2025

    Welcome to another episode of The Kind Side, hosted by Frances, where she sits down with Sarah, a seasoned hospital chaplain. Despite a technical hiccup that led to the loss of their first recording, Sarah graciously returns to share her experiences and wisdom. In this heartfelt conversation, Sarah discusses her unexpected journey into hospital chaplaincy, the significance of active listening, and the importance of providing spiritual care in a healthcare setting.

    Sarah shares valuable insights on how she supports both patients and healthcare staff, emphasizing the role of hope and compassion during challenging times. Listeners will be inspired by her stories of kindness and the transformative power of connecting with others on a deep, spiritual level. Frances and Sarah also delve into the ways chaplains cater to diverse faith needs, ensuring that spiritual support is available to all, regardless of belief. Join this enlightening discussion to explore the profound impact of humanity and empathy in the healthcare environment.

    Regarding kindness to self and self-care, Sarah wanted to share that "My relationship with God keeps me going. I try not to take home the things which don’t belong to me. I leave these in God’s hands for him to carry on a daily basis, because his hands are much bigger and more able to carry these than mine."

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    32 mins
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