This is a live class I hosted for women currently using bioactive amino acid chains, and it turned into one of the most important conversations I've had in a while. We go deep into what's actually happening inside your body in the first 3 months, why progress can feel slow at first, and how to adjust your approach so things finally start clicking. I also walk through how different combinations work together, when to make changes, and how to structure your food and training so your body can actually respond. If you've been doing everything "right" and still feel stuck, this will help you understand why.

Hosted by Leanne Vogel.

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb

Breakthrough Program: https://breakthrough.makewellness.com/leanne

Peptide quiz: https://www.healthfulpursuit.com/quiz

Enjoy today's show. Thanks for listening!

Lipedema fat doesn't follow normal fat loss rules. This episode explains why your body isn't responding and what to do instead. We walk through the real mechanism and a clear order of operations to support fat loss properly.

Hosted by Leanne Vogel.

Coaching with Leanne: https://www.healthfulpursuit.com/coaching

Breakthrough Program: https://breakthrough.makewellness.com/leanne

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz

Enjoy today's show. Thanks for listening!

This is an archived episode we're bringing back because the information is too important to miss. In this conversation, Elle Russ breaks down how the thyroid works, common symptoms of dysfunction, and the exact tests you need to properly assess what's going on. If you've been struggling with weight, energy, or hormones and nothing seems to work, this episode will help you understand why.

Hosted by Leanne Vogel.

Breakthrough Program: https://breakthrough.makewellness.com/leanne

Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz

Enjoy today's show. Thanks for listening!