In this deeply insightful episode of the Kapoor Podcast, we sit down with Angie Holstein, Registered Psychotherapist and Founder of Shanti Psychotherapy, to unpack the realities of modern relationships in a fast-paced, digitally driven world. Angie shares powerful perspectives on attachment styles, emotional safety, conflict, and repair—explaining why healthy relationships are built not on perfection, but on curiosity, compassion, and self-awareness. We also dive into infidelity, trust repair, and how couples can either heal together or end relationships in healthy, respectful ways. From long-distance relationships and taking breaks, to keeping love alive over the long term, this episode offers grounded, practical tools backed by real clinical experience. Whether you’re single, dating, married, or navigating a crossroads in your relationship, this conversation provides clarity, validation, and actionable insights to help you build more secure, authentic connections.

Connect with Angie Holstein:

Website: https://www.shantipsychotherapy.ca/

Facebook: https://www.facebook.com/shanti.psychotherapy Instagram: https://www.instagram.com/shanti_psychotherapy/ Youtube: https://www.youtube.com/channel/UCg3J1RwSQjPNuiNcLmDzapw Tiktok: https://www.tiktok.com/@shanti_psychotherapy

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Sponsors:

This episode is proudly sponsored by:

Kapoor Vastralaya – Redefining tradition with elegance.

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This episode is also sponsored by:

Kapoor Law Firm – Trusted legal guidance for families, businesses, and communities.

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In this engaging episode, we sit down with Hitesh Rana, the visionary founder behind two of Ontario’s most renowned South Asian food brands—Dal Roti and Desi Road. Hitesh shares his inspiring journey from his early days in Bombay to building a restaurant empire in Canada, expanding from a single 900-square-foot eatery to over 15 thriving locations. He opens up about the realities of starting a restaurant, the importance of hard work, family support, and the critical role of consistency and standard operating procedures. We dive into the hidden costs of opening a restaurant in Canada, the pros and cons of franchising versus independent ownership, and the challenges of maintaining quality across multiple locations. Hitesh also discusses adapting to changing customer behaviors, the impact of delivery apps, and the power of honest feedback and team culture. Whether you’re an aspiring restaurateur or simply curious about the business, this episode offers practical wisdom and heartfelt advice for anyone looking to succeed in the competitive food industry.

Connect with Hitesh Rana:

Website: https://daalroti.ca/

Website: https://desiroad.ca/

Follow The Kapoor Podcast:

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TikTok: https://www.tiktok.com/@thekapoorpodcast

Facebook: https://www.facebook.com/people/The-Kapoor-Podcast/61575187057711/

YouTube: https://www.youtube.com/@TheKapoorPodcast/videos

Visit our Website: https://thekapoorpodcast.com/

Sponsors:

This episode is proudly sponsored by:

Kapoor Vastralaya – Redefining tradition with elegance.

Instagram: https://www.instagram.com/kapoorvastralaya_

TikTok: https://www.tiktok.com/@kapoorvastralaya_

Facebook: https://www.facebook.com/kapoorvastralaya

Youtube: https://www.youtube.com/@KapoorVastralaya

This episode is also sponsored by:

Kapoor Law Firm – Trusted legal guidance for families, businesses, and communities.

Instagram: https://www.instagram.com/kapoorlaw

Tiktok: https://www.tiktok.com/@kapoorlaw

Facebook: https://www.facebook.com/kapoorlaw.ca/

Youtube: https://www.youtube.com/@kapoorlawfirm

Website: https://www.kapoorlaw.ca/

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Disclaimer:

The content of this podcast is not intended to be legal advice. The host and guests are

In this insightful episode, we sit down with Christian Egsgard, a seasoned paralegal and former police officer from Ontario with nearly 30 years of experience, to demystify traffic tickets and the legal process behind them. Christian explains why fighting every ticket matters—not just for the wealthy, but for anyone who drives—highlighting how legal representation can protect your record, clarify your rights, and provide peace of mind. We explore common misconceptions, the step-by-step process after receiving a ticket, insurance impacts, evidence strategies, and practical advice for handling these sensitive situations. Whether you’re a new driver or navigating complex traffic laws, this discussion offers essential knowledge to safeguard your future on the road.

Connect with Christian Egsgard:

Website: https://www.alltraffictickets.com/our-experts

LinkedIn : https://ca.linkedin.com/in/christian-egsgard-alltraffictickets-com-47425213

Instagram : https://www.instagram.com/christianegsgard/?hl=en

Facebook : https://www.facebook.com/christian.egsgard.9/

Follow The Kapoor Podcast:

Instagram: https://www.instagram.com/kapoorpodcast

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Facebook: https://www.facebook.com/people/The-Kapoor-Podcast/61575187057711/

YouTube: https://www.youtube.com/@TheKapoorPodcast/videos

Visit our Website: https://thekapoorpodcast.com/

Sponsors:

This episode is proudly sponsored by:

Kapoor Vastralaya – Redefining tradition with elegance.

Instagram: https://www.instagram.com/kapoorvastralaya_

TikTok: https://www.tiktok.com/@kapoorvastralaya_

Facebook: https://www.facebook.com/kapoorvastralaya

Youtube: https://www.youtube.com/@KapoorVastralaya

This episode is also sponsored by:

Kapoor Law Firm – Trusted legal guidance for families, businesses, and communities.

Instagram: https://www.instagram.com/kapoorlaw

Tiktok: https://www.tiktok.com/@kapoorlaw

Facebook: https://www.facebook.com/kapoorlaw.ca/

Youtube: https://www.youtube.com/@kapoorlawfirm

Website: