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The KDH Podcast

The KDH Podcast

By: Kristian Hill
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About this listen

 We talk everything fitness, nutrition & mindset... Dispelling the bullsh*t and providing you with the facts. We also have a variety of guests on hearing their story's and what fitness has for them. PLEASE NOTE: This podcast isn't for snowflakes.840440 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #54 - By applauding, are we making matters better or worse?!

    #54 - By applauding, are we making matters better or worse?!
    Aug 5 2021
    In this solo episode I go deep (as usual) and discuss a controversial topic.. the reason it's controversial is because most people will be guilty of it.
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    27 mins
  • #53 - Hard hitting truths with Chris Mazur "The David & Goliath Podcast"

    #53 - Hard hitting truths with Chris Mazur "The David & Goliath Podcast"
    Jul 23 2021

    In this episode I'm joined by the legend that is Chris Mazur.

    We talk about Chris's journey and growth in recent years.

    What you should and shouldn't really be focusing on, why 'tough love' should be normalized and we'll give you a few LOL's along the way.
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    1 hr and 11 mins
  • #52 - Happiness comes from purpose, fulfillment & identity

    #52 - Happiness comes from purpose, fulfillment & identity
    Jul 15 2021

    In this solo episode I go deep into my experience of 'happiness'.

    How I found purpose, fulfillment and identity in my life.

    How to look at fitness through a different lens that could change your life.

    Some big deep shares that I'm extremely proud to talk about.
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    24 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.