The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm cover art

The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

By: Joy Johnson Life Coach for Christian Women
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 ** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.comCopyright 2024 All rights reserved. Christianity Spirituality
Episodes
  • 73 | Breaking Free: Pilates, Jesus & Silencing the Voice of Doubt with Callie Gualy

    73 | Breaking Free: Pilates, Jesus & Silencing the Voice of Doubt with Callie Gualy
    May 19 2025

    In this powerful and deeply honest episode, I’m joined by Callie Gualy—faith-filled Pilates instructor and founder of Sunshine Pilates. We dive into a much-needed conversation about body image, mindset, and what true freedom in Christ looks like when we renounce the things that aren’t from God.

    Callie shares her personal journey of walking away from new age influences, finding her rhythm in motherhood, and learning to honor the body God gave her—not just for how it looks, but for how strong it is. Together, we talk about the often unspoken pressure on women to stay small, quiet, or ashamed—when God has actually called us to live boldly and walk in truth.

    This episode is an invitation to silence fear, doubt, and failure—and to start walking in the confidence and freedom that only Jesus gives. Whether you’re struggling with body shame, feeling stuck spiritually, or needing a reminder that obedience opens doors, this conversation will meet you right where you are.

    👉 Listen now and be encouraged to step into the strength, peace, and purpose God has for you.

    Scriptures Referenced:

    1 Chronicles 4:10

    Philippians 4:19

    I pray this blesses you,

    Xoxo Coach Joy

    Sunshine Pilates Website

    Connect with Callie Gualy

    Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

    Click Here to Claim your 2 Week Free Trial

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
    Show More Show Less
    47 mins
  • 72 | Is It Time for Therapy? A Brave Conversation About Faith, Healing & Christian Counseling with Jamie Nelson

    72 | Is It Time for Therapy? A Brave Conversation About Faith, Healing & Christian Counseling with Jamie Nelson
    May 12 2025

    In today’s powerful episode, we’re joined by Christian counselor Jamie Nelson for an honest, grace-filled conversation about mental health, therapy, and faith. Whether you’ve been considering therapy but feel unsure of where to start, or you’re wondering if it’s “Christian enough” to seek professional help, this episode will meet you with clarity and encouragement.

    Jamie shares when it might be time to seek therapy, how to find the right Christian counselor, and why learning to advocate for yourself in the healing process is both courageous and necessary. We talk about what it means to hold grace and truth together, how therapy can support your spiritual growth, and the freedom that comes with letting God meet you in your pain.

    If you’ve ever struggled with anxiety, emotional overwhelm, or shame around getting help—this conversation is for you. Healing is holy. And taking that next brave step might be the most faith-filled move you make.

    🎧 Tune in and be reminded: it’s okay to not be okay—and it’s brave to ask for help.

    Scriptures Referenced:

    John 1:17

    I pray this blesses you,

    Xoxo Coach Joy

    Connect with Jamie Nelson

    Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

    Click Here to Claim your 2 Week Free Trial

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
    Show More Show Less
    46 mins
  • BONUS | For The Things That Don’t Make It Into Mother’s Day Cards

    BONUS | For The Things That Don’t Make It Into Mother’s Day Cards
    May 11 2025

    Mother’s Day isn’t easy for everyone. For some, it brings joy and celebration. For others, it carries grief, longing, or silence. This short, heartfelt episode is a gentle pause—a soul-deep reminder for the ones who feel forgotten, overlooked, or simply weary.

    Whether you’re a mother in the traditional sense or someone who mothers through love, presence, and sacrifice… this message is for you. You are not invisible. You are not alone. You are deeply, wholly, and eternally seen—by the One who knows your heart.

    Listen in for a 5-minute blessing of comfort, truth, and peace—and if it speaks to you, send it to someone else who might need it today

    I pray this blesses you,

    Xoxo Coach Joy

    Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

    Click Here to Claim your 2 Week Free Trial

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
    Show More Show Less
    6 mins

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