On today's episode, we are revealing the surpising amount of ways that Vitamin D can affect pregnancy. Vitamin D is usually one of the first things that doctors usually check, but if they haven't checked yours, now may be the time to advocate for it! And friend, Vitamin D deficiency is an epidemic, so it is possible that it could be affecting you even if you don't think it is. Learn why it is so important by listening to this episode! 

In this episode, Megan discusses:

>> The role of Vitamin D in the female reproductive system
>> How adequate Vitamin D levels can be important for anyone:
- Trying to improve their egg quality
- Dealing with irregular periods or PCOS
- Struggling with implantation failure, miscarriages, chemical pregnancy or failed IVF

Need help advocating for yourself and your baby? Access these resources:

>> Private Fertility Mentoring with Megan
>> Advocating for Answers Knowledge Base (perfect for women who are confident in advocating on their own!)
>> Free Blood Work Checklist for Recurrent Miscarriages and Implantation Failure

Connect with Megan:

>> TikTok
>> Facebook
>> Instagram
>> Journey with Confidence Website

We are continuing our Back to Basics Series and today we are discussing 5 natural signs that we are ovulating. When you know what to look for, you can start paying close attention and become really in tune with your body. This skill can sometimes also allow you to unlock the shackles of ovilation kits and devices. 

In this episode, Megan discusses:

>> The 5 natural signs of ovulation
>> Healthy cervical discharge
>> Why men are sometimes more attracted to women at certain times

Need help advocating for yourself and your baby? Access these resources:

>> Private Fertility Mentoring with Megan
>> Advocating for Answers Knowledge Base (perfect for women who are confident in advocating on their own!)
>> Free Blood Work Checklist for Recurrent Miscarriages and Implantation Failure

Connect with Megan:

>> TikTok
>> Facebook
>> Instagram
>> Journey with Confidence Website

Last week we talked all about progesterone and today we are going over why estrogen is so important! This episode is packed with everything you need to know about this crucial hormone including what to look out for to know if your levels are too low or too high. 

In this episode, Megan discusses:

>> The role of estrogen in our cycle
>> Why estrogen is so important for ovulation, implantation and pregnancy
>> Signs of high estrogen and low estrogen
>> Precautions surrounding imbalanced estrogen and progesterone and and what that could mean for your trying to conceive journey

Mentioned in this episode:

>> Register for my FREE Class on What Testing to Ask For If You are Experiencing Recurrent Miscarriages or IVF Failure and want MORE answers before taking your next steps

Need help advocating for yourself and your baby? Access these resources:

>> Private Fertility Mentoring with Megan
>> Advocating for Answers Knowledge Base (perfect for women who are confident in advocating on their own!)
>> Free Blood Work Checklist for Recurrent Miscarriages and Implantation Failure

Connect with Megan:

>> TikTok
>> Facebook
>> Instagram
>> Journey with Confidence Website