
The Journey of a Black Female Doctor and Fitness Pioneer
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About this listen
🎙️ In this episode of Deep Tissue Talks, we dive into the fascinating journey of Dr Robin B a Dr in pharmacy turned fitness expert and content creator! 💪
From being called the "little doctor" by her grandfather to being a part of a successful fitness app that helps thousands of people, she shares her unique perspective on medicine, fitness and wellness. 🧘♀️
We discuss the reactive nature of medicine versus the proactive power of fitness, how women are thriving in the fitness industry, and why caring for your body—like a luxury car—is key to longevity. 🚗
✨ We’ll also explore how tight muscles impact performance as well as the benefits of foam rolling and fascia release for Muscle Growth and recovery. 😌💆♀️
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.