In this podcast Amy Choate is joined by Janese Adair, a member of the Journey of Wholeness Team, and Cedric Reeves, who shares with us about the meaningful connection between attachment style and meditation. Find out what Perfect Nurturers (also referred to at times as Ideal Parent Figures or IPF) are and how meditative visualizations of these perfect nurturers can actually change your primary adult attachment style--permanently. Cedric shares his thoughts on creating motivation to do a daily practice with perfect nurturers or IPF and shares with us what wholeness is from his perspective in the work he does. This episode wraps up with a meditation (starts at hour 1:06. Be sure to connect with him by finding his free meditations and getting on his newsletter to know when classes are being ran. His prices are extremely fair and reasonable. https://attachmentrepair.com/ 5 core attachment schemas Mistrust and abuse Abandonment and stability Emotional deprivation Shame and defectiveness Social Isolation

Join us for a deep dive on the root meaning of the word Judgment. We explore the differences in how the word is spelled, parts of the word and what those parts mean, and the change in the meaning from 200 years ago to now. This is an intuitive conversation leading you to gain deeper awareness of what the word judgment means and why that matters in your life.

Websites and resources that were mentioned in the episode:

Webster’s 1828 dictionary: https://webstersdictionary1828.com/Home?word=judgment

Merriam-Webster dictionary: https://www.merriam-webster.com/dictionary/judgment

Etymonline: https://www.etymonline.com/

The American Heritage Dictionary of Indo-Eduropean Roots: https://amzn.to/3XjPPbk

Words have great power but so many of us just take the words we use for granted. Come and join us learn how to break down words into more understandable parts. This process is powerful when you are seeking for wisdom as you come across any words that you'd like to deepen your study with.

The American Heritage Dictionary Of Indo-European Roots: https://amzn.to/3Bvy9kl

Free online resources for breaking down words at the root level:

https://www.etymonline.com/

Free App (Apple): https://apps.apple.com/us/app/etymonline-english-dictionary/id813629612

Free App (Google): https://play.google.com/store/apps/details?id=com.etymonline.app&hl=en_US&gl=US