The January Blues No One Talks About - Burnout, Work Stress & the Mind
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The January Blues No One Talks About - Burnout, Work Stress & the Mind
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About this listen
When the pace slows in January, the mind gets louder. For high performers, that's often when stress, anxiety, and burnout surface. This episode explores what's really happening beneath the January blues - and why it has less to do with work than you think.
Hope you enjoyed this one and have a Happy New Year!
Contact me at onethoughtaway1988@gmail.com or on Instagram, if you would be interested in any 1-2-1 coaching.
INSTAGRAM:
https://www.instagram.com/luke_richardson88/?hl=en
WATCH MY YOUTUBE CHANNEL:
https://www.youtube.com/@LukeRichardson-r3c
WEBSITE:
https://onethoughtaway.my.canva.site/
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