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The Integrative Mother Experience, it's always TIME to choose joy & fulfillment.

The Integrative Mother Experience, it's always TIME to choose joy & fulfillment.

By: Sarah Swift
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Summary

Overwhelmed Mama's wearing multiple hats running a business, serving others or both, especially in the beauty industry that feel like they have to choose their work before their own well-being and family.


Uncovering common causes of feeling like they are always missing out. How to use the #1 asset of time, which we can't get back to finally feel joy and fulfillment.


I am a mama of three teenagers, working in the beauty industry for well over three decades. I have owned several types of businesses starting in my early twenties. I made a decision that changed everything and created the beginning of a solid foundation built on spiritual guidance filling my cup to overflow in all areas of my life. The five intentional areas are in my course The Integrative Mother Experience.

© 2026 The Integrative Mother Experience, it's always TIME to choose joy & fulfillment. Economics Leadership Management & Leadership Parenting & Families Personal Development Personal Success Relationships
Episodes
  • 13. Trusting God & Yourself: What Would You Tell Your Younger Self, Interview with Salon Owner Jamie Goll, Part 2

    13. Trusting God & Yourself: What Would You Tell Your Younger Self, Interview with Salon Owner Jamie Goll, Part 2
    May 16 2026

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    Mother's day special two part series just for you. Do you ever wonder if you're the only mother struggling while wearing multiple hats? Today's interview with Jamie Goll, wife, mother, trichologist and salon owner uncovers the three most common struggles I hear over and over. She gives great insight and encouragement for all of you younger mothers that desire more joy. Trust yourself is her message.

    If you are wondering why you still struggle, this is for you. I don't want you to struggle on your own another day, this is the perfect moment to join a supportive community. It can be easy and joyful. The struggles can become lessons if we allow ourselves the grace to see them that way.

    But I trust in you, O Lord; I say, "You are my God," My times are in your hands

    PSALM 31:14-15


    In This Episode:

    -Common struggles for moms wearing multiple hats, especially in the beauty industry

    -Reason, season and lifetime relationships

    -Discounting services and your worth

    -Desires of moms that own their own business and serve others


    Resources for this episode:

    -If you loved this episode, please make sure to:

    ✨️Start here by going to my website, sign up for my free T.I.M.E. Private Mamas Community & check out my FREE checklist for Joy & Fulfillment Now:

    When you become part of my private community, this is where you will be invited to all my special events. There is a 5-Day Challenge coming soon...

    "It's always time to choose joy & fulfillment," just for Mamas like you that own a business/work in a service industry

    https://www.theintegrativemotherexperience.com

    -Leave a review- it helps other mamas find me

    -Follow me on Instagram@T.I.M.E.withsarahswift

    Jamie Goll Instagram: @rootedawakeningswellness

    https://theintegrativemotherexperience.com
    Show More Show Less
    36 mins
  • 12. Mother's Day Special Series: Solutions for 3 Common Struggles of Moms in the Beauty Industry: Interview with Salon Owner Jamie Goll, Part 1

    12. Mother's Day Special Series: Solutions for 3 Common Struggles of Moms in the Beauty Industry: Interview with Salon Owner Jamie Goll, Part 1
    May 9 2026

    Send us Fan Mail

    Mother's day special two part series just for you. Do you ever wonder if you're the only mother struggling while wearing multiple hats? Today's interview with Jamie Goll, wife, mother, trichologist and salon owner uncovers the three most common struggles I hear over and over. She gives great insight and encouragement for all of you younger mothers that desire more joy.

    If you are wondering why you still struggle, this is for you.


    In This Episode:

    -3 common struggles for moms wearing multiple hats, especially in the beauty industry

    -Dads at home pros and cons

    -Desires of moms that own their own business and serve others


    Resources for this episode:

    -If you loved this episode, please make sure to:

    ✨️Start here by going to my website, sign up for my free T.I.M.E. Private Mamas Community & check out my FREE checklist for Joy & Fulfillment Now:

    "It's always time to choose joy & fulfillment," just for Mamas like you that own a business/work in a service industry

    https://www.theintegrativemotherexperience.com

    -Leave a review- it helps other mamas find me

    -Follow me on Instagram@T.I.M.E.withsarahswift

    Jamie Goll Instagram: @rootedawakeningswellness

    https://theintegrativemotherexperience.com
    Show More Show Less
    20 mins
  • 11. Choosing an Aligned Community: Your Soul Knows What It Desires

    11. Choosing an Aligned Community: Your Soul Knows What It Desires
    May 2 2026

    Send us Fan Mail

    Have you wondered why you read all the self help books, do the affirmations or make the vision board and you still revert back to old unconscious patterns that don't serve the version of yourself you desire? It's a choice. Community is part of the accountability and support, especially when it's the aligned like-hearted community.

    Your soul already knows what it desires. If you are ready to take action, I would love to have you in my new community! I live as I guide, and I can't wait to start the next group of mamas soon! Are you ready to invest in yourself?

    -You get to choose

    -Trust is your path

    -An aligned community is your support


    Resources for this episode:

    -If you loved this episode, please make sure to:

    ✨️Start here by going to my website, sign up for my free T.I.M.E. Private Mamas Community & check out my FREE checklist for Joy & Fulfillment Now:

    "It's always time to choose joy & fulfillment," just for Mamas like you that own a business/work in a service industry

    https://www.theintegrativemotherexperience.com

    -Leave a review- it helps other mamas find me

    -Follow me on Instagram@T.I.M.E.withsarahswift


    https://theintegrativemotherexperience.com
    Show More Show Less
    34 mins
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