The In-Between Mind. cover art

The In-Between Mind.

The In-Between Mind.

By: Chiu Ue Wan
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About this listen

The In-Between Mind is a podcast explores what it means to live between cultures, between identities, and sometimes between ways of feeling.

In each episode, we explore mental health, identity, and wellbeing through the lens of culture and language. Eachepisode reflects on how emotions and memories are shaped not only by psychology, but also by the languages we speak and the cultures we move between.

The Host

Hi! I'm Chiu! I’m an art psychotherapist and Cantonese and Mandarin teacher, and a children book writer. In this podcast, I’ll share reflections, stories, and insights from both the therapy room and classroom, exploring what it means to live — and feel — between cultures.

This is where I unpack mental health, identity, and wellbeing through the lens of culture and language.

Little Fact About Me

I was born in Hong Kong, grew up between Hong Kong, mainland China, and now live in the UK. So living between cultures and languages has always been part of my life. Through my work as a therapist and a Canto -Mando teacher, and through my own lived experience, I’m fascinated by how language shapes the way we feel, how we express care, and how we understand ourselves.

twinvoices 2026
Episodes
  • Why Asking Why is Ruining Your Relationhip

    Why Asking Why is Ruining Your Relationhip
    Mar 27 2026

    “Why did you do that?” sounds simple—but it can quietly damage connection. This episode breaks down how “why” questions can trigger defensiveness, and what to ask instead if you want real understanding.
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    7 mins
  • Do You Have an In-between Rage?

    Do You Have an In-between Rage?
    Mar 19 2026

    What rage do you carry as an inbetweener?

    This episode explores the quiet, often unspoken anger of being a diaspora, a third culture child, and a first-generation immigrant living in a place that doesn’t always see you. From everyday moments of misunderstanding to deeper layers of internalised hierarchy, this is a reflection on identity, belonging, and what gets stirred beneath the surface.
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    10 mins
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