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Welcome to episode 12!

Thank you to everyone across the world that are listening to my podcast.

First up is a story about a very clean cat!!!! Song of the week by Rwn about anxiety and why this song resonates with me and my anxiety. In particular how my irrational brain speaks so loudly when I’m in a state of anxiety and can override my rational brain even though the thoughts are not logical.

The episode then continues chatting about my treating them which includes the GP, psychologist and psychiatrist and the important of all three of them working together.

I end the episode by letting listeners know about my upcoming break so that I can participate in the Wingz4Kidz charity event where I will be riding 800km over four days on a postie bike across regional NSW.

I finish the episode with the thought of the week.

Song of the Week:

Artist: Ren

Song: Hi Ren

https://youtu.be/s_nc1IVoMxc?si=gPyZHxpfJewLcqqI

Thought of the week:

Sometimes you have to remind yourself that you're something special.

That you can't be replaced... your heart, your mind, your conversation, your care, it can't be replicated. By anyone.

Support the Wingz4kidz here:

https://www.givenow.com.au/cr/melpostierun?fbclid=IwZXh0bgNhZW0CMTEAAR1goaHputbawIC12KgxRJxCWBgH3vYxhjPVT3vzZbwS3ygQBYx2jEzSiVs_aem_WgdqSu_poiFWJK5bp9m2OA