The Importance of Rest: Practical Steps to Peace with Catherine Canone (Part 2)
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The Importance of Rest: Practical Steps to Peace with Catherine Canone (Part 2)
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About this listen
In part two of this encouraging series, host Rana Smith reconnects with special guest Catherine Canone to explore the deeper meaning and necessity of true rest. Together, they unpack common misconceptions about rest, highlight the dangers of constant busyness, and discuss practical ways to integrate restful practices into daily life. Catherine shares valuable insights on setting healthy boundaries, honoring your limits, and intentionally choosing rest over rush. Tune in to discover how slowing down can bring clarity, refreshment, and lasting restoration to your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.