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The Importance of Digital Hygiene with Josh Andrew

The Importance of Digital Hygiene with Josh Andrew

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 On today’s episode, Josh Andrew joins me to speak about the importance of digital hygiene. We live in a generation where we are constantly consuming media on a daily basis, and learning how to rest is so important. We talk about the truth of hustle culture and why talking time for yourself is critical to live a better life. We talk about different healthy habits to adapt on a daily basis. Follow Josh Andrew here https://instagram.com/joshnandrew?igshid=NmNmNjAwNzg= Follow your Host, Isabella Arias https://instagram.com/isasarias?igshid=YmMyMTA2M2Y= For more updates follow “The Part You Play” on Instagram https://instagram.com/thepartyouplay?igshid=NmNmNjAwNzg= Get your healthish bottle here with the code “ISA” https://instagram.com/healthish?igshid=YmMyMTA2M2Y= Send in an email if you have a question to thepartyouplay@gmail.com
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