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In this episode of Wild Medicine, Dr. Michelle Peris explores the complexities of friendships, the importance of communication, and the need for integrity when ending relationships.

She shares personal experiences and insights on navigating friendships, especially as a parent, and emphasizes the significance of emotional intelligence and honesty in all relationships.

The conversation encourages listeners to embrace change, set boundaries, and honour the closure of friendships with the same respect as romantic relationships.

Takeaways:

• The ability to riff and connect with others is valuable.

• Friendships require the same level of respect as romantic relationships.

• Ending friendships should be approached with integrity and honesty.

• Communication is often a weak point in relationships.

• It's important to create closure in friendships.

• Navigating relationships as a parent can be challenging.

• Personal growth often involves reassessing relationships.

• Setting boundaries is essential for healthy relationships.

• Repairing relationships is crucial for emotional well-being.

• Embracing change is a part of personal development.

Chapters

00:00 Introduction and New Format

02:43 The Importance of Friendship

03:11 Ending Friendships with Integrity

08:22 Communication and Honesty in Relationships

13:15 Navigating Motherhood and Relationships

17:04 Embracing Vulnerability and Repair

20:55 Conclusion and Call to Action

Stay Wild.

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