Why you still feel drained even when you’re doing everything right is the question guiding this thoughtful conversation with Elika Tasker Energy Optimization Coach and Founder of The Health Concierge. Hosted by Soniyaa Kiran Punjabi Founder of Illuminations this episode explores why burnout brain fog and emotional fatigue often persist despite healthy habits and structured routines.

Together Soniyaa and Elika bring attention to subtle signs of energy misalignment and help clarify how to listen to the body in ways that support clarity wellbeing and flow. They offer grounded insights into how emotional energy nutrition environment and even lunar cycles influence how we feel show up and function.

If you're someone who feels like you're doing all the right things but still feel off this conversation offers clarity and practical awareness to help you reset

Why you're carrying energy that isn't yours may surprise you. Join Soniyaa Kiran Punjabi & Rachael Tewano as they uncover energetic overload, ancestral trauma & healing through the soul's memory.

Are you feeling drained, overwhelmed, or like you're carrying emotions that don’t even feel like your own?

In this illuminating episode of the Illuminations Podcast, Soniyaa Kiran Punjabi sits down with Soul Embodiment Guide Rachael Tewano to answer a question many of us ask silently: “Why am I feeling so much… and is it even mine?”

Together, they explore:

✨ What is energetic overload ✨ How ancestral and galactic influences affect your energy ✨ Signs you’re absorbing emotions that aren’t yours ✨ What the Akashic Records can reveal about your soul's journey ✨ The importance of grounding and energetic hygiene ✨ Rachael’s powerful personal story of awakening after a life-changing accident ✨ Tools to reclaim your sovereignty and stop carrying what isn’t yours

This isn’t a typical spiritual conversation—it’s a grounded, heart-led dialogue for empaths, seekers, and sensitives navigating today’s hyper-connected world.

💫 If you’ve been feeling “off,” or suspect your anxiety and exhaustion might not be yours, this episode is your wake-up call—and your invitation to come back home to yourself.

🔔 Don’t forget to Like, Subscribe & Share if this conversation moved you. Your journey back to yourself starts with awareness. Let's walk it together.

Welcome to the Illuminations Podcast, your beacon of light guiding you toward a more enlightened, conscious, and intentional way of living. Join our founder and host, Soniyaa Kiran Punjabi along with Rachael Tewano, in our weekly episodes as she shares inspiring insights and invites change-makers from the realms of spirituality, healing, personal growth, and wellness. Tune in to gain valuable wisdom and expertise from our guests, empowering you to navigate towards a happier, healthier, and more purposeful life!

What if the life that looked “perfect” on the outside… was falling apart inside? From male stripper and pro bodybuilder to silent monk and breathwork coach — Ash Edelman’s story isn’t about reinvention. It’s about remembrance.

🧘‍♂️ In our latest episode of the Illuminations Podcast, Ash Edelman and Soniyaa Kiran Punjabi to share his raw, radical healing journey — one that began the moment he stopped performing and started being.

🌬 This is for every high achiever who feels empty. Every soul who looks “put together” but is quietly unraveling inside. Every person ready to trade ego for inner peace.

#LiveLight #HealingJourney #AshEdelman #FromStripperToMonk #MindsetCoach #RadicalHonesty #SpiritualAwakening #EmotionalWellness #StillnessIsPower #SoniyaaKiranPunjabi #ConsciousLiving #BreathworkHealing