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The Illuminated Path Podcast

The Illuminated Path Podcast

By: New Moon Holistic Life
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About this listen

Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment.

As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life.

In the podcast, you'll listen in on conversations between myself and my partner Jon, whose life was saved by transitioning to a holistic lifestyle. Find guidance and expansion as we discuss the science of the mind, body, & universe. Our hope is that the podcast creates meaningful transformation in your life.

Join us every Friday for a new episode @ 7AM ET.

www.theilluminatedpathpodcast.com
hello@theilluminatedpathpodcast.com

Follow me:
IG: @katemacri_
TikTok: @katemacri_
YouTube: @KateMacri
FB: @coachkatemacri

Sponsored By:
New Moon Apparel
www.newmoonapparel.com

Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com

© 2025 New Moon Holistic Life, LLC Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Ep. 86: Pregnancy & Life Updates

    Ep. 86: Pregnancy & Life Updates
    May 16 2025

    It’s about that time - pregnancy update number 3! This week on The Illuminated Path, Kate & Jon share more about the final trimester of Kate’s pregnancy, nesting, and preparing for baby!

    www.theilluminatedpathpodcast.com
    hello@theilluminatedpathpodcast.com

    Follow me:
    IG: @kate.casanova
    TikTok: @katemacri_
    YouTube: @Kate.Casanova
    FB: @coachkatemacri

    Sponsored By:
    New Moon Apparel
    www.newmoonapparel.com

    Brought to you by:
    New Moon Holistic Life
    www.newmoonholisticlife.com
    Show More Show Less
    19 mins
  • Ep. 85: How To Stop Overthinking Everything

    Ep. 85: How To Stop Overthinking Everything
    May 9 2025

    Do you have an overthinker in your life? It might even be you! In today’s episode, we’ll talk more about overthinking, including:

    • Why we overthink
    • How we think we’re protecting ourselves by overthinking
    • The role of fear in overthinking
    • Why being present matters
    • Awareness of your overthinking
    • Tips, tricks, and tools to combat your overthinking habit

    And more!


    www.theilluminatedpathpodcast.com
    hello@theilluminatedpathpodcast.com

    Follow me:
    IG: @kate.casanova
    TikTok: @katemacri_
    YouTube: @Kate.Casanova
    FB: @coachkatemacri

    Sponsored By:
    New Moon Apparel
    www.newmoonapparel.com

    Brought to you by:
    New Moon Holistic Life
    www.newmoonholisticlife.com
    Show More Show Less
    19 mins
  • Ep. 84: The Real Reason You Self-Sabotage

    Ep. 84: The Real Reason You Self-Sabotage
    May 2 2025

    Ever gotten close to your goal and then found yourself going in the complete opposite direction? Join us today for a conversation of goal-setting, identity work, and self-sabotaging. In this episode we’ll talk more about self-sabotage: what it is, why we do it, and how we can break the cycle.

    www.theilluminatedpathpodcast.com
    hello@theilluminatedpathpodcast.com

    Follow me:
    IG: @kate.casanova
    TikTok: @katemacri_
    YouTube: @Kate.Casanova
    FB: @coachkatemacri

    Sponsored By:
    New Moon Apparel
    www.newmoonapparel.com

    Brought to you by:
    New Moon Holistic Life
    www.newmoonholisticlife.com
    Show More Show Less
    27 mins
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