The Ideal Day Podcast with Adam Parker cover art

The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast with Adam Parker

By: Adam Parker
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About this listen

The Ideal Day Podcast is about cutting through the noise and fixing what's holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam's mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you're tired of doing everything "right" and still not feeling like yourself, this is where the real work begins.Adam Parker 2021 Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Biggest Mistakes I See With Parasite Cleansing #solo
    Nov 13 2025

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let's Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

    Book A Free Strategy Session



    💡​ ​Show Sponsors

    MasterPeace: **Purchase link for MasterPeace here.**

    Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

    Show More Show Less
    26 mins
  • Jason Christoff | How You're Being Programmed.. Without Knowing It
    Nov 11 2025

    Why do we keep doing the things we know are bad for us?

    Why, despite all the health podcasts, books, supplements, and late-night "I'm changing everything" moments.. do we still fall into the same patterns?

    It's not because we're lazy. It's not because we lack discipline, and it's definitely not because we don't want it badly enough.

    The bottom line? Most of us are being mind-controlled. Not in the sci-fi, dystopian-chip-in-your-brain kind of way.. but by something far more subtle: Our food, media, our schooling system.

    Jason Christoff is a coach, researcher, and the filmmaker behind the new documentary Planet Mind Control. After over a decade helping people reprogram self-sabotaging behaviours and break free from cultural hypnosis, he's here to show you that the problem isn't you, it's the operating system you've been running since birth.

    In this conversation, we talk about the invisible influence of modern mind control, how childhood trauma and media conditioning train us to self-destruct, and why reclaiming your health, masculinity, and personal responsibility might be the most rebellious act of all.

    RESOURCES & LINKS:
    Follow Jason @jasonchristoff1

    Check out ​jchristoff.com



    THIS SHOW IS BROUGHT TO YOU BY:

    ZEOCHARGE
    Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.

    Show More Show Less
    59 mins
  • Fixing Your Digestion: What's Wrong & What you can do #solo
    Nov 6 2025

    Check out my latest Masterclass:

    How To Go From Sick To Superman (Masterclass)

    📲 Let's Connect:

    Instagram | @idealdayadam

    YouTube | @idealdayadam



    📞 Ready To Talk Detox?

    Book A Free Strategy Session



    💡​ ​Show Sponsors

    MasterPeace: **Purchase link for MasterPeace here.**

    Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

    Show More Show Less
    21 mins
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