After seeing the "NBA All Star Game", if you even did this weekend, how much do you want this product back in Seattle? The Seahawks have a new offensive coordinator and Gregg breaks down the reason Mike Macdonald wanted him here. Bucky Jacobsen joins Gregg from Mariners spring training, first and foremost to celebrate Rick Rizzs as he enters his final season calling Mariners' games. He sets the scene for those of us who aren't in Arizona right now. How hungry is this Seattle team in 2026? Bucky says there's definitely 'unfinished business'. He also shares what stands out the most to him about this year's squad. The Daily Power Play! Mike Benton, THE CAPTAIN gives Gregg a look at the USA hockey teams in the Olympics, as well as the Kraken members participating. Cam Inman joins Gregg from San Francisco to give us an inside look at what the Seahawks are getting in their new offensive coordinator, Brian Fleury. He thinks this is a great hire for Seattle. Cam also gives us a higher level look at the NFC West and who is chasing whom. We check the texts and talkbacks and finish things up with Softy.

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Greg Cosell, NFL Films joins Ian to give a Super Bowl recap and a look at free agency - who will the Seahawks be able to keep? Plus, what happens with Seattle's search for their next offensive coordinator? Also, Seattle has very few draft pics - what happens when we get there? Gary Parrish, CBS Sports joins Ian a little later in the season than usual due to the Super Bowl run, so he gets us ready for the latter part of the NCAA basketball season! The Daily Power Play and The Dumbest Thing You've Heard Today! Rob Rang, FOX Sports and BC Lions gives us a preview of the NFL Draft - how can the Seahawks address their needs with such a small portion of picks? Rang tells you who he expects to go high in the draft. Ian talks the latest with the NBA. We check in on the text line and talk to Dick Fain.

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We are transitioning from Seahawks to other sports! Mariners are reporting to Peoria, college basketball is heating up and now we're looking at NFL free agency! Corbin Smith, Emerald City Spectrum tells Ian his standout players from the Super Bowl. Who are we looking to replace Klint Kubiak? The call might be coming from inside the house. We also dive into free agency and what this team might look like moving forward. In The Daily Power Play Ian gives an Olympic hockey update.
John Canzano tells Ian his inside take on the Pac-12 schedule as it was just released. What is up with the flex schedule? John gives us the high level and in-detail look at this season in college football.
We hear from you on the talkbacks and texts and close things up with Softy.

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Ian is ready for confessions and is ready to admit he was wrong about Mike Macdonald at the beginning of the season. He tells you why. Mike Sando, The Athletic tells Ian where John Schneider falls in the hall of fame discussion and tells us what it would take to get him there, if he's not already. Nichole Massie, VP of Nikco Sports tells us about an awesome commemorative piece of Super Bowl history that YOU can own and how to get it. John Lund, Unleashed and Westwood One won a lot of money on the Seahawks, so he's all in after this Super Bowl. What happened in the Keion White shooting over the weekend? John says this was just as dominant a win as SB 48 over the Broncos, despite the score looking different. There wasn't anything the Patriots could've done to change the outcome of the game. Finally, a look ahead to the Seahawks' 2026 season and the NFC West. Checking in on the Talkbacks and Texts! Crosstalk with Softy!

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Ian and Anders talk about what this Super Bowl victory means for them. Hugh Millen joins for a Super Bowl Champion version of Hardcore Football to break it all down. What makes this Seahawks team so special? Why was this season and this championship so meaningful for YOU? Softy joins for cross talk.

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Greg Cosell from NFL Films joins the show to break down what the film says going into Super Bowl 60, how big is the Emmanwori injury, and more. Danny O'Neil from the Dang Apostrophe joins the show on "the day before the day before" to break down his thoughts on Super Bowl 60 from NYC! How bad is Emmanwori's ankle? We hear from 2 college athletes on their experience. Rob Rang from Locked on Seahawks and FOX Sports joins to talk about the most important moves Seattle made in the last few years to get to this point. Checking the Tacoma Dodge Textline. Softy joins for cross talk.

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Chris Daniels joins to let us know what this meeting between Bob Ferguson and Adam Silver really means.

1:20 - Corbin Smith from Emerald City Spectrum joins the show to talk about the Nick Emmanwori injury and how important he is to the game plan for Seattle on Sunday.

1:45 - Seahawks OL Abe Lucas joins the show to to tell us how Super Bowl week is going for him, his preparation process, and more.

2 - Gregg Bell joins the show to break down what Nick Emmanwori said about his injury, how limited he expects him to be on Sunday, and more.

2:30 - A thank you to the local establishments and how important this weekend is for them.

2:45 - Softy joins for cross talk.

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The Washington Post has all but eliminated it's sports department, why does it matter here in Seattle?Gregg Bell joins the show from the Bay Area, as he talks about the Seahawks schedule leading into Sunday, and more. Daily Power Play. Seahawks legend and Super Bowl winning coach Mike Holmgren joins the show to talk about preparing for a Super Bowl, how different it is from a normal week, and more. Checking the Tacoma Dodge Textline. Softy joins for cross talk.

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