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The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

By: Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2025 The Hybrid Athlete Dad Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • 055: What Training Has Taught Me About Patience as a Parent

    055: What Training Has Taught Me About Patience as a Parent
    Aug 18 2025

    In today’s episode of The Hybrid Athlete Dad, I share what training has taught me about patience as a parent. From long-term fitness goals to everyday parenting challenges, I discuss how showing up consistently has helped me slow down, adapt, and stay present.
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    16 mins
  • 054: The Role of Discipline in My Fitness and Fatherhood Journey

    054: The Role of Discipline in My Fitness and Fatherhood Journey
    Aug 11 2025

    In today’s episode of The Hybrid Athlete Dad, I share the role discipline has played in my fitness and fatherhood journey. From sticking to training schedules to staying present with my family, I discuss how consistency and commitment shape both areas of my life.
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    11 mins
  • 053: Building Mental Resilience Through Early Morning Workouts

    053: Building Mental Resilience Through Early Morning Workouts
    Aug 4 2025

    In today’s episode of The Hybrid Athlete Dad, I share how early morning workouts have helped me build mental resilience. From getting up before sunrise to pushing through discomfort, I talk about how this habit strengthens both my mindset and my discipline.



















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