Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.

#EP. 54: How to Prepare for Rush Week: A PNM’s Guide

In this solo episode, I'm sharing my best tips for anyone going through sorority recruitment and do's and don'ts for PNMs during rush week! I’m also spilling my honest take on Greek life rumors, making friends, and dealing with roommate drama once the week is over.

In this episode, I talk about:

• My rush week experience + daily schedule breakdown
• Partying during rush week — should you?
• Topics to avoid vs. topics that make you stand out
• On-the-go essentials for every PNM
• The truth about Greek life rumors & stereotypes
• Making friends after recruitment
• Living with roommates: pros, cons & how to avoid drama
• How to cope if you ever feel left out in your living situation

Connect with the podcast:

Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <333 (PS I'LL ADORE YOU SO MUCH IF YOU DO)

episode submissions, questions + more google form !!

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.

Ep. 53 ) Hi friends! In this solo episode, I’m taking you on a reflective journey through the money lessons I wish I knew in my early 20s. From avoiding credit card debt to building healthy budgeting habits and embracing financial wellness rituals, I’m sharing the truths I had to learn the hard way (so you don’t have to).

If you’re in your early 20s—or even just looking for a financial reset—this episode will help you reframe your relationship with money, get intentional about your spending, and finally feel confident about your finances.

✨ What You’ll Hear In This Episode:

• My personal story with money in my early 20s
• Actionable tips if you’re currently in debt
• Resources that helped me organize my finances
• How to unpack and reframe limiting financial beliefs
• Journal prompts to help you shift your money mindset
• Tarot card spreads for gaining clarity around your finances
• How to set up a monthly “financial date” with yourself 💌
• The real lessons I learned about saving money in my 20s
• What I wish I knew about credit cards and how to use them wisely
• How budgeting became a tool for freedom, not restriction
• Books to read if you’re ready to level up financially
• Podcast recs from inspiring voices in the money + mindset space
• Spiritual practices to ground yourself while managing money
• My favorite financial apps for tracking, saving, and automating

📓 Mentioned in This Episode:
• Budgeting apps I love
• My weekly “money check-in” ritual
• Books & podcasts that changed my money mindset

💫 Journaling Prompt of the Week:
“What did I learn from my past money mistakes, and how can I choose differently now?"

financial wellness for women

money mindset for Gen Z

how to get out of credit card debt

budgeting in your 20s

abundance mindset

personal finance for beginners

financial tips for young adults

money mistakes to avoid

solo podcast for women

journaling for financial growth

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.

Hi friends!! Welcome to Season 3 of The How To Girl Podcast! In today's episode, we’re diving deep into one of the hardest but most important questions: How do you know when it’s time to start over?

In this episode, I explore the emotional and practical signs that it might be time to let go, whether that's a job, a relationship, a lifestyle, or even a version of yourself that no longer fits. Whether you're feeling stuck, burnt out, or not aligned with your purpose, this episode might make you feel less alone in those feelings.

If you’ve been waiting for a sign, let this be it. ✨

👉 Share this episode with a friend who’s ready for a fresh start, and don’t forget to rate the show 5 stars. (ilysm if you do.)

📲 Follow the podcast on Instagram for daily inspo and updates: @thehowtogirlpodcast