What's your one thing? 🤔 In this thought-provoking episode of The Hours, hosts Tyler and Mark play "Would You Rather" to help coaches define their core priorities. They argue that having too many "priorities" devalues the word and leads to confusion.

Listen in as they break down:

• Their personal "one words" for life: Boundaries and Lean.
• The power of consistency over motivation.
• Why simplicity wins in player development.
• The one dribble move, offensive action, and post move to teach all your players.
• Identifying the most crucial on-ball and off-ball defensive skills.
• Debating the most important intangible and physical quality in a player.
• What makes a contested shot maker so valuable.

This episode is a must-listen for any coach looking to simplify their approach, empower their players, and build a program with a clear, winning philosophy. Let's get SAVI! 🧠💡

Ready to transform your basketball practices?

🏀 In this episode of The Hours, Tyler and Mark reveal the secrets behind "pre-practice." Tyler shares a powerful story from his visit to a Duke practice under Coach K, highlighting how intentional and player-led warmups can set the tone for your entire program. 🔥

We’ll break down how to:

💥Make practices more impactful by moving drills to pre-practice.

💥Create a player-led environment where athletes take ownership of their development.

💥Implement a "your time, our time" approach to maximize efficiency.

💥Incorporate "Mamba Mondays" for focused, high-rep training.

This is a must-listen for any coach looking to build a winning culture and get the most out of every single minute in the gym. 💡 Don't just consume—share this with another coach and pay it forward!

#basketballcoach #PrePractice #CoachK #PlayerDevelopment #savibasketball #SAVIcoach #SAVIcoach

In this episode, Tyler and Mark dive deep into one of basketball’s most crucial skills: shooting. They break down common myths, share the science and art behind great form, and discuss the power of external cues that can transform how players approach their shot.

• 🚫 Shooting myths debunked – Separating fact from fiction
• 🎯 The art & science – Why shooting is more than just mechanics
• 🗣️ External cues – How simple language can unlock better results
• 🏀 Coaching takeaways – Teaching shooting with clarity and confidence