BTC Address:
bc1q7z9zmlm434vdm65arrdzdx9u69cp6hvr67uzq6
NOSTR:
npub1jfn4ghffz7uq7urllk6y4rle0yvz26800w4qfmn4dv0sr48rdz9qyzt047

Show Notes:

• Defining spirituality.
• Basic introduction to connecting with breath.
• Basic introduction to meditation.
• Creating a framework to assist in understanding psychedelics.

Crisis Support:
https://maps.org/take-action/resources/crisis-resources/

Books:
A Confession – Leo Tolstoy,
Black Elk Speaks – John G. Neihardt,
The Four Agreements - Don Miguel Ruiz,
The Alchemist - Paulo Coelho,
Presence Process -Michael Brown,
Breath: The New Science of a Lost Art – James Nestor,
The Power of Now – Eckhart Tolle,
The Heart of Buddhist Meditation - Nyanaponika Thera,
The Science of Breath - Yogi Ramacharaka,
Higher Creativity – Willis Harman and Howard Rheingold

BTC Address:
bc1q7z9zmlm434vdm65arrdzdx9u69cp6hvr67uzq6

npub1jfn4ghffz7uq7urllk6y4rle0yvz26800w4qfmn4dv0sr48rdz9qyzt047

Show Notes:

• Basic preparation instructions.
• Defining set and setting.

Crisis Support:
https://maps.org/take-action/resources/crisis-resources/

Books:
Psychedelics and Psychotherapy – Time Read and Maria Papaspyrou,
The Psychedelic Explorer's Guide – James Fadiman.

Equipment:
Manta Eye Shade.

BTC Address:
bc1q7z9zmlm434vdm65arrdzdx9u69cp6hvr67uzq6

npub1jfn4ghffz7uq7urllk6y4rle0yvz26800w4qfmn4dv0sr48rdz9qyzt047