The Holistic Mentors - Alex & Michelle cover art

The Holistic Mentors - Alex & Michelle

The Holistic Mentors - Alex & Michelle

By: Michelle Moon
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Alex and Michelle are the dynamic team behind The Holistic Mentors, committed to helping young athletes, parents, and individuals achieve meaningful progress in performance, mindset, and personal growth.

Alex specializes in mentoring student-athletes, building their physical and mental edge through decades of coaching experience. He teaches practical strategies to improve strength, speed, and confidence — both on the field and in life. Alex also works closely with parents to align their vision with their child’s goals, fostering open communication and creating a supportive environment that nurtures growth, resilience, and success in every aspect of life.

Michelle Moon is a renowned Holistic Coach and Healing Artist based in New York, with over 23 years of experience in holistic healing. She is passionate about sharing her expertise through energy healing tips, holistic lifestyle guidance, health and life coaching, and mentorship—empowering others to lead successful and balanced holistic lives.

Recognized by countless celebrities, corporate leaders, and influencers, Michelle's transformative skills and unique abilities have earned her a trusted reputation across the globe. Her personalized approach provides actionable tools to help clients overcome challenges, build positive habits, and align their mindset with their goals.

Whether you're seeking personal growth, professional success, or a deeper sense of well-being, Michelle is here to guide you on your journey to thriving in every aspect of life.

Together, Alex and Michelle combine structure and holistic support to deliver results that truly matter. Their balanced approach empowers clients to take meaningful steps toward lasting success.

If you’re ready to unlock your full potential, Alex and Michelle are here to guide you every step of the way.

🪷 Connect with Michelle Moon

💻 Website : https://theholisticmentors.com/

🖥️ Youtube :https://www.youtube.com/@theholisticmentors

🖥️ https://rss.com/podcasts/healyourself/

🎙️Podcasts : https://podcasts.apple.com/us/podcast/heal-yourself-with-michelle-moon/id1701131737

🎧Amazon music : https://music.amazon.com/podcasts/5d6d023c-212d-48ee-a72d-5ef810465f38/heal-yourself-with-michelle-moon

🧘🏻‍♀️ Instagram : https://www.instagram.com/theholisticmentors/

https://www.instagram.com/michellemoon.official/

https://www.instagram.com/coachalexrivas/

🪬 Holistic Health Programs

Here is my website to find more information about programs.

https://theholisticmentors.com/programs

Michelle Moon 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Real Reason Couples Drift Apart | EP #25

    The Real Reason Couples Drift Apart | EP #25
    Nov 13 2025

    Tiny miscommunications destroy big love. Lead with love and respect and everything changes.

    🌎 Connect with The Holistic Mentors

    👟 Website : https://theholisticmentors.com/

    🖥️ Youtube :https://www.youtube.com/@theholisticmentors

    🎧 Podcast : https://rss.com/podcasts/healyourself/

    📱Instagram : https://www.instagram.com/theholisticmentors/
    Show More Show Less
    17 mins
  • How to Help Your Student-Athlete Handle Setbacks & Build Confidence | EP #24

    How to Help Your Student-Athlete Handle Setbacks & Build Confidence | EP #24
    Nov 4 2025

    🚨 LIVE: How to Help Your Student-Athlete Handle Setbacks and Build Confidence | Ep 24

    Every athlete goes through ups and downs — that’s normal and part of the process.

    What matters most is how they grow through it.

    In this episode, Coach Alex Rivas shares how to create an environment that encourages reflection — where athletes make it a habit to process, learn, and grow through the journey.

    When reflection becomes part of their routine, confidence and resilience naturally follow.

    🪬 Connect with Coach Alex

    💻 Website : https://theholisticmentors.com/

    🖥️ Youtube :https://www.youtube.com/@theholisticmentors

    🤳 https://www.instagram.com/coachalexrivas/

    🧘🏻‍♀️ Instagram https://www.instagram.com/theholisticmentors/
    Show More Show Less
    16 mins
  • Raise A Confident Athlete | EP #23

    Raise A Confident Athlete | EP #23
    Oct 29 2025

    The Student-Athlete Mindset Podcast with Coach Alex Rivas

    Success as a student-athlete isn’t just about skill — it’s about mindset, discipline, and growth. Join Coach Alex Rivas every week as he shares powerful lessons, real stories, and proven strategies to help student-athletes build confidence, improve focus, and perform at their highest level — both on and off the field.

    🚨 Episode 2: How to Build Confidence in Your Student-Athlete In this episode, Coach Alex breaks down his confidence-building framework, explains why feeling uncertain can actually be a sign of growth, and reveals one powerful exercise he uses with every athlete to create trust and belief from day one.

    🏆 About Coach Alex Rivas A proud East Meadow High School graduate, Alex’s journey reflects what it means to balance performance and purpose. In 2007, he earned Nassau County’s Thorpe Award (Best Football Player) and the Jay Fiedler Award (Top Scholar-Athlete) — achievements that shaped his philosophy of combining athletic excellence with academic and mental strength. Now, Coach Alex is on a mission to guide the next generation of student-athletes to build character, stay focused, and prepare for life beyond the game.

    💪 Tune in weekly to unlock the mindset of champions and learn what it truly takes to succeed in sports, school, and life. 🎧 Subscribe now and join the movement → The Student-Athlete Mindset with Coach Alex Rivas #StudentAthlete #Mindset #Confidence #SportsMotivation #AthleteLife #SportsPerformance #YouthAthlete #CoachAlexRivas

    🏈 Connect with Coach Alex

    💻 Website : https://theholisticmentors.com/ 🖥️ Youtube :https://www.youtube.com/@theholisticmentors 🤳 https://www.instagram.com/coachalexrivas/ 🧘🏻‍♀️ Instagram https://www.instagram.com/theholisticmentors/
    Show More Show Less
    17 mins
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