The Hidden Shame Spiral That Keeps Us Stuck (Our Most-Watched Episode Ever) cover art

The Hidden Shame Spiral That Keeps Us Stuck (Our Most-Watched Episode Ever)

The Hidden Shame Spiral That Keeps Us Stuck (Our Most-Watched Episode Ever)

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When shame becomes toxic, we can end up in a spiral that’s difficult to escape. This quick dip offers a chance to break free of that spiral, remember that we’re human, and remind ourselves we’re doing our best.

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Mentioned in this episode:

Get Your Life Back
The mindset shift every healthcare professional needs

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.