In Episode 108 of 40 & Fighting, John is joined once again by Misa for a deep dive into the hidden details and concepts of Brazilian Jiu-Jitsu (BJJ) that separate good practitioners from great ones. From subtle grips and pressure adjustments to the philosophy behind “Hidden Jiu-Jitsu,” we unpack the small details that make a massive difference on the mats. Whether you're a white belt trying to improve your fundamentals or an advanced practitioner refining your technique, this episode is packed with valuable insights and thought-provoking conversation about how to truly understand BJJ—not just perform it. Topics we discuss: The philosophy and meaning behind “Hidden Jiu-Jitsu” How small details can dramatically change your game Breaking down BJJ concepts and mindset for long-term growth Lessons from training, teaching, and evolving on the mats Don't forget to like, comment, and subscribe to stay up-to-date with all things BJJ, training, and life on the mats. #40andFighting #BJJPodcast #BrazilianJiuJitsu #HiddenJiuJitsu #BJJConcepts #JiuJitsuLife #BJJPhilosophy #Misa #Grappling #JiuJitsuJourney Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting