The Hidden Nutrient Deficiencies That Tank Your Energy
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The Hidden Nutrient Deficiencies That Tank Your Energy
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About this listen
If you’ve ever been told “your labs look fine” but you still feel exhausted, foggy, anxious, inflamed, or just off… this episode is going to hit home hard.
Today, we’re diving into the hidden nutrient deficiencies that almost NO ONE is testing for — the ones that quietly drain your energy, wreck your hormones, fry your nervous system, and make you feel older than you are. And the wild part?
You can be eating clean, doing Whole30, taking a multivitamin every morning… and your cells can still be starving.
We’ll break down:
• why deficiencies are skyrocketing (even in healthy eaters)
• how stress, gut issues, meds, toxins, and inflammation drain your nutrient tank
• the Big 5 nutrients I check first when someone says “I’m tired all the time”
• the subtle signs your cells are under-fueled
• what ACTUALLY helps you rebuild energy from the root up
You’re not lazy.You’re not broken.You’re not “just getting older.”You’re under-fueled — and we’re going to fix that.
Show Notes
• Work with me: https://www.drnatefulton.com/
• Lab options & functional ranges: www.UltaLabTests.com/drnatefulton
• Free Root Cause resources:
• Instagram: @drnatefulton
• Supplements I commonly recommend: https://us.fullscript.com/welcome/drnatefulton