What if the real cause of your chronic low back pain isn’t a disc or joint issue, but a tiny muscle you've never heard of?

In this episode, I uncover the surprising role of the multifidus muscle, the spine’s hidden stabilizer that could be the key to lasting pain relief and better mobility. Discover why traditional treatments often miss the mark, and what you can do to finally start healing your back from the inside out.

Don’t miss this deep dive into the muscle that could change everything. Tune in now!

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