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The Helsi Show

The Helsi Show

By: Sebastian Mierau and Johannes Kettelhodt
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About this listen

 Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.2022, Clearlight Saunas International Limited Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Transformational Coaching and the Art of Self-Awareness with Michael Kohan

    Transformational Coaching and the Art of Self-Awareness with Michael Kohan
    Sep 3 2025
    In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project.
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    1 hr and 33 mins
  • The Power of Myotherapy: Journey, Techniques, and Innovations with Joel Olsen

    The Power of Myotherapy: Journey, Techniques, and Innovations with Joel Olsen
    Aug 21 2025
    In this episode of the Happiest CEO Podcast, Joel Olsen, a seasoned myotherapist with over 20 years of experience, shares his journey into the world of muscle therapy, along with the unique techniques that define his practice.
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    1 hr and 15 mins
  • Embodied Empowerment & Breath with Benny Berry

    Embodied Empowerment & Breath with Benny Berry
    Jul 30 2025
    In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and lifeguard, who has transformed a life of service into a path of holistic healing and breath-led transformation.
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    1 hr and 9 mins
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