As The Healthy Artist turns one, Martha shares a gentle New Year reflection on creative care, grounding practices, and what the next chapter will look like. This short episode touches on finding a softer rhythm, setting values-led boundaries, working within limits, and staying connected to your creative practice without rushing towards outcomes. A quiet invitation to begin the year with care.

In this episode, we sit down with Claudia Kennaugh, professional artist coach and advisor, to explore her mission to empower artists with clarity, confidence, and sustainable creative practice. Claudia shares the most common challenges artists face today, from finding an authentic artist voice, to the essential theme of slowness- why it matters, how it supports creativity, and how artists can invite more space for it in their creative careers.

We also talked about our shared passion project: the 6-month mentorship with The Healthy Artist. After a hugely positive response, we’ve now opened 5 new slots for the cohort beginning February.

Want to join us? Head over to The Healthy Artist to explore all available courses and book your mentorship place.

Heeyoung Noh is an emerging painter from South Korea, who explores themes of intergenerational trauma, diaspora and the female body.

We talked to Heeyoung about her experiences working with intense and personal subject matter, her experience studying and working across multiple countries and cultures, and how she maintains a healthy artist community in times of isolation.