#87 - The Stress Cycle Ends Here: From Overwhelm to Quiet Confidence in Just 4 Weeks

Are you tired of feeling that familiar knot of anxiety in your stomach every time you go for a walk? Do you dread the sound of a sudden car backfire or a neighbour's loud party, knowing your dog will dissolve into panic? Do you wonder what mess you will come home to when you return to your dog after work?You are not alone. The hardest part of living with an anxious or reactive dog is the stress cycle: their panic causes your stress, and your stress often feeds right back into their reactivity. It’s exhausting, isolating, and leaves you feeling helpless.It’s time to hit the reset button.Subscribe, Rate & Review

I would love it if you could subscribe to the podcast and leave a 5* review. This will encourage other people to listen and allow me to carry on creating free content. For more ways to help you & your dog :Download my FREE eBook ⁠⁠www.thehealthfuldoctor.com/aromatherapy-techniques-to-calm-nervous-pets-guide/Join my Anxious Dog Reset - www.thehealthfuldoctor.com/events Or⁠ ⁠Contact⁠ ⁠me to find out more about how I can you.⁠⁠⁠⁠www.thehealthfuldoctor.com/links ⁠⁠⁠ For pets ⁠⁠⁠www.whopawswins.co.uk ⁠⁠⁠Follow On Social Media⁠⁠⁠⁠⁠www.facebook.com/whopawswins ⁠⁠⁠ ⁠⁠⁠www.instagram.com/whopawswins ⁠ ⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@whopawswins ⁠ ⁠⁠

Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

#86 - The Holiday Chaos Tax: 7 December Stressors That Spike Anxiety in Dogs (And the Owner-Calming Solutions)

It’s supposed to be the most wonderful time of the year. But if you share your life with an anxious or reactive dog, the holiday season can feel less like a wonderland and more like a high-stress endurance test and even the most chilled dog may struggle.

Here are 7 specific holiday-related stressors that ignite anxiety in your dog—and how simple management and scent-based solutions can turn the season around.

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I would love it if you could subscribe to the podcast and leave a 5* review. This will encourage other people to listen and allow me to carry on creating free content.

For more ways to help you & your dog :

Download my FREE eBook ⁠Aromatherapy Techniques To Calm Anxious Pets⁠

Check out my Pet Kits

Or ⁠Contact⁠ me to find out more about how I can you.⁠

www.thehealthfuldoctor.com/links⁠⁠

For pets

⁠⁠www.whopawswins.co.uk⁠⁠

Follow On Social Media⁠⁠

www.facebook.com/whopawswins⁠⁠

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Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.

#85 - ☀️ Naturally Navigating the Winter Blues: Tips for Seasonal Affective Disorder (SAD)

If like me you are a Spring or Summer fan the seasonal changes can be a huge blow to your emotional help but even for those who love the darker seasons can encounter an emotional dip.

Referred to as Seasonal Affective Disorder (SAD) there are many natural lifestyle changes that can offer significant support.

Subscribe, Rate & Review

I would love it if you could subscribe to the podcast and leave a 5* review. This will encourage other people to listen and allow me to carry on creating free content.

For more ways to help your health:

Download my FREE eBook A Doctor's Guide To Getting Started With Natural Solutions For You & Your Pets

Check out my Healthful Kits

Or Contact me to find out more about how I can you.

www.thehealthfuldoctor.com/links⁠

For pets ⁠www.whopawswins.co.uk⁠

Listen to my Podcast

Follow On Social Media

⁠www.facebook.com/whopawswins⁠

⁠www.instagram.com/whopawswins⁠

⁠www.tiktok.com/@whopawswins⁠

Please remember: Information shared is for educational purposes and not a substitute for medical or veterinary advice. Always consult with a qualified professional for specific health concerns.