Tracy Markley discusses the importance of exercise for your dog and yourself. Even when it is raining. She used to live in a town where it had a lot of rain when she first recorded this show. Exercise is good for your health and your dog's health. Enjoy your walks. Your dog will love them too!

Of course, always walk in weather when it is safe. Safety first!

Tracy Markley www.tracymarkley.com

Tracy’s books and courses can be found on her website.

Her books are also on Amazon at

www.amazon.com/author/tracymarkley

#tracymarkley

#dogcare

#walking

#exercise

#power

#selfcare

#fitness

#health

Tracy Markley discusses the importance of honesty and inner wisdom in the context of health and fitness, particularly focusing on the impact of these values on women and children. She shares personal stories that illustrate how dishonesty can confuse children and hinder their ability to trust their instincts. Tracy emphasizes the need for women to genuinely support each other and the importance of fostering a safe environment for children to develop their intuition and emotional health.

Tracy Markley www.tracymarkley.com

Tracy’s books and courses can be found on her website.

Her books are also on Amazon at

www.amazon.com/author/tracymarkley

#tracymarkley

#honesty

#innerwisdom

#trustyourgut

#power

#trust

#safety

Stroke Recovery Awareness Month May - Stroke Recovery Education and Tips with Tracy Markley

Tracy Markley shares more knowledge and tips for stroke survivors for their stroke recovery. May is Stroke Awareness Month

Tracy Markley
www.tracymarkley.com
www.amazon.com/author/tracymarkley.com
The Health and Fitness Show with Tracy Podcast

Tracy has many books on stroke recovery and other videos and podcasts here on YoutTube to watch to help you.

Please click like and subscribe to my channel. This helps other stroke survivors find help, knowledge and tips on stroke recovery that I share.